Ciambella
Packaged product Dulces y postres Bauli
Ciambella contains 359 kcal per 100 g. A serving, 100 g (100 g) provides about 359 kcal.
Roughly 68% of its calories come from carbohydrates, with 26% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 425 kcal per 100 g across 38 products.
100 g provides 33% of the Daily Value for manganese, 13% of the Daily Value for copper and 10% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 10,5 g | 13% |
| Saturated fat L | 1,8 g | 9% |
| Cholesterol L | 58 mg | 19% |
| Sodium L | 432 mg | 19% |
| Total carbohydrates L | 60,7 g | 22% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars L | 29,3 g | |
| Added sugars L | 28,8 g | 58% |
| Protein L | 5,1 g | 10% |
| Vitamina A L | 26,7 µg | 3% |
| Vitamina C L | 0,091 mg | 0,1% |
| Vitamina D L | 0,34 µg | 2% |
| Vitamina E L | 1 mg | 7% |
| Thiamin (B1) L | 0,098 mg | 8% |
| Riboflavin (B2) L | 0,079 mg | 6% |
| Niacin (B3) L | 0,041 mg | 0,3% |
| Ácido pantoténico (B5) L | 0,48 mg | 10% |
| Vitamina B6 L | 0,061 mg | 4% |
| Folate (B9) L | 21,3 µg | 5% |
| Vitamina B12 L | 0,22 µg | 9% |
| Calcio L | 27 mg | 2% |
| Iron L | 1,1 mg | 6% |
| Magnesio L | 27,8 mg | 7% |
| Fósforo L | 110 mg | 9% |
| Potasio L | 126 mg | 3% |
| Zinc L | 0,83 mg | 8% |
| Copper L | 0,11 mg | 13% |
| Manganese L | 0,76 mg | 33% |
| Selenio L | 5,5 µg | 10% |
| Iodine L | 7,3 µg | 5% |
| Chloride L | 23,5 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 68%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of dulces y postres (median 6,8 g)
- Fiber0,8 gin the lowest quarter of dulces y postres (median 2 g)
- Sugars29,3 gin the top quarter of dulces y postres (median 27,2 g)
- Fat10,5 gin the lowest quarter of dulces y postres (median 21 g)
- Saturated fat1,8 gin the lowest quarter of dulces y postres (median 3 g)
- Sodium432 mgin the top quarter of dulces y postres (median 352 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water18,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 2,5 g |
|---|---|
| Grasa poliinsaturada L | 5,6 g |
Sugars and starch (1)
| Starch L | 25,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,017 g |
| ALA (omega-3, 18:3 n-3) L | 0,63 g |
| Ácido linoléico (omega-6, 18:2) L | 4,9 g |
Carotenoids (1)
| Betacaroteno L | 1,9 µg |
|---|
Other components (2)
| Agua L | 18,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bauli
- Barcode
- 8004905590620
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- ciambelle-e-ciambelloni
- Packaging
- fr:couronne-de-400g-sous-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINA DI GRANO TENERO TIPO "00", ZUCCHERO, UOVA FRESCHE 15%, OLIO DI SEMI DI SOIA, FECOLA DI PATATE, YOGURT 3%, PROTEINE DEL LATTE, SCIROPPO DI GLUCOSIO, AGENTI LIEVITANTI:(PIROFOSFATO DI SODIC, RICARONATO DI SODIO), SALE AROMI, STABILIZZANTE: GLICEROLO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggJarabe de glucosa
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|---|---|---|---|---|
| Ciambella Toscana Dolciaria Ponte Vecchio | 360 | 4,6 g | 61,3 g | 10,6 g |
| Ciambella variegata al cacao Dolciaria Ponte Vecchio | 360 | 4,9 g | 60 g | 10,8 g |
| Ciambella Limone Dolciaria Ponte Vecchio | 360 | 4,6 g | 61 g | 11 g |
| Ciambella La Croissanterie | 356 | 5,1 g | 61 g | 10 g |
| Ciambellone al latte Pasticceria 7 porte nursine | 369 | 5,8 g | 55 g | 14 g |
| Ciambella Tedesco | 369 | 6,9 g | 53 g | 14 g |
| Ciambella goût citron Dolcioso | 372 | 6,6 g | 54 g | 14 g |
| Ciambella allo yogurt ARD Discount | 372 | 6,8 g | 54 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciambella?
100 g of Ciambella has 359 kcal. Serving, 100 g (100 g): about 359 kcal.
How much protein is in Ciambella?
Ciambella contains 5,1 g of protein per 100 g (10% of the 50 g Daily Value), or 5,1 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 6,8 g).
How many carbs are in Ciambella?
Ciambella has 60,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 29,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciambella?
Ciambella contains 10,5 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Ciambella contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (33% DV), copper (13% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciambella?
100 g contains 432 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004905590620. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.