Ciambella
Packaged product Süßigkeiten und Desserts Bauli
Ciambella contains 359 kcal per 100 g. A Serving, 100 g (100 g) provides about 359 kcal.
Roughly 68 % of its calories come from carbohydrates, with 26 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 425 kcal per 100 g across 38 products.
100 g provides 33 % of the Daily Value for Mangan, 13 % of the Daily Value for Kupfer and 10 % of the Daily Value for Selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 359 kcal | |
| Total fat L | 10,5 g | 13 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 58 mg | 19 % |
| Sodium L | 432 mg | 19 % |
| Total carbohydrates L | 60,7 g | 22 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 29,3 g | |
| Added sugars L | 28,8 g | 58 % |
| Protein L | 5,1 g | 10 % |
| Vitamin A L | 26,7 µg | 3 % |
| Vitamin C L | 0,091 mg | 0,1 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 1 mg | 7 % |
| Thiamin (B1) L | 0,098 mg | 8 % |
| Riboflavin (B2) L | 0,079 mg | 6 % |
| Niacin (B3) L | 0,041 mg | 0,3 % |
| Pantothensäure (B5) L | 0,48 mg | 10 % |
| Vitamin B6 L | 0,061 mg | 4 % |
| Folat (B9) L | 21,3 µg | 5 % |
| Vitamin B12 L | 0,22 µg | 9 % |
| Calcium L | 27 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
| Magnesium L | 27,8 mg | 7 % |
| Phosphor L | 110 mg | 9 % |
| Kalium L | 126 mg | 3 % |
| Zink L | 0,83 mg | 8 % |
| Kupfer L | 0,11 mg | 13 % |
| Mangan L | 0,76 mg | 33 % |
| Selen L | 5,5 µg | 10 % |
| Iodin L | 7,3 µg | 5 % |
| Chlorid L | 23,5 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 68 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,1 gin the lowest quarter of Süßigkeiten und Desserts (median 6,8 g)
- Fiber0,8 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars29,3 gin the top quarter of Süßigkeiten und Desserts (median 27,2 g)
- Fat10,5 gin the lowest quarter of Süßigkeiten und Desserts (median 21 g)
- Saturated fat1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
- Sodium432 mgin the top quarter of Süßigkeiten und Desserts (median 352 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water18,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 2,5 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 5,6 g |
Sugars and starch (1)
| Stärke L | 25,7 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,017 g |
| ALA (omega-3, 18:3 n-3) L | 0,63 g |
| Linolsäure (Omega-6, 18:2) L | 4,9 g |
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 18,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bauli
- Barcode
- 8004905590620
- Quantity
- 400 g
- Label serving
- 100 g
- Category
- ciambelle-e-ciambelloni
- Packaging
- fr:couronne-de-400g-sous-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
FARINA DI GRANO TENERO TIPO "00", ZUCCHERO, UOVA FRESCHE 15%, OLIO DI SEMI DI SOIA, FECOLA DI PATATE, YOGURT 3%, PROTEINE DEL LATTE, SCIROPPO DI GLUCOSIO, AGENTI LIEVITANTI:(PIROFOSFATO DI SODIC, RICARONATO DI SODIO), SALE AROMI, STABILIZZANTE: GLICEROLO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerEiGlucosesirup
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|---|---|---|---|---|
| Ciambella Toscana Dolciaria Ponte Vecchio | 360 | 4,6 g | 61,3 g | 10,6 g |
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| Ciambella Limone Dolciaria Ponte Vecchio | 360 | 4,6 g | 61 g | 11 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciambella?
100 g of Ciambella has 359 kcal. Serving, 100 g (100 g): about 359 kcal.
How much protein is in Ciambella?
Ciambella contains 5,1 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,1 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,8 g).
How many carbs are in Ciambella?
Ciambella has 60,7 g of total carbohydrates per 100 g, including 0,8 g of fiber and 29,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciambella?
Ciambella contains 10,5 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Ciambella contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (33 % DV), Kupfer (13 % DV) and Selen (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ciambella?
100 g contains 432 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8004905590620. License: ODbL 1.0 (Open Food Facts). Source record dated 20. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.