Cialde di riso e mais bio
Packaged product Pan y productos horneados Certossa
Cialde di riso e mais bio contains 365 kcal per 100 g.
Roughly 89% of its calories come from carbohydrates, with 8% from protein and 3% from fat (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 52% of the Daily Value for manganese, 26% of the Daily Value for chloride and 22% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 365 kcal | |
| Total fat L | 1,4 g | 2% |
| Saturated fat L | 0,4 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 80,1 g | 29% |
| Dietary fiber L | 2,9 g | 10% |
| Total sugars L | 0,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,8 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,13 mg | 0,1% |
| Vitamina D L | 0,066 µg | 0,3% |
| Vitamina E L | 0,64 mg | 4% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 0,043 mg | 3% |
| Niacin (B3) L | 2,1 mg | 13% |
| Ácido pantoténico (B5) L | 0,52 mg | 10% |
| Vitamina B6 L | 0,17 mg | 10% |
| Folate (B9) L | 29,2 µg | 7% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 8,4 mg | 0,6% |
| Iron L | 0,89 mg | 5% |
| Magnesio L | 75,6 mg | 18% |
| Fósforo L | 190 mg | 15% |
| Potasio L | 188 mg | 4% |
| Zinc L | 0,92 mg | 8% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 1,2 mg | 52% |
| Selenio L | 6,6 µg | 12% |
| Iodine L | 15,1 µg | 10% |
| Chloride L | 602 mg | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 89%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,8 gin the lowest quarter of pan y productos horneados (median 10 g)
- Fiber2,9 gbelow the median for pan y productos horneados (median 3,4 g)
- Sugars0,6 gin the lowest quarter of pan y productos horneados (median 3,2 g)
- Fat1,4 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat0,4 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium400 mgin the lowest quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 0,72 g |
|---|---|
| Grasa poliinsaturada L | 0,92 g |
Sugars and starch (1)
| Starch L | 66,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,036 g |
| Ácido linoléico (omega-6, 18:2) L | 0,89 g |
Carotenoids (1)
| Betacaroteno L | 47 µg |
|---|
Other components (2)
| Agua L | 10,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Certossa
- Barcode
- 4056489097990
- Category
- Crackers (Appetizers)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vital cialde di riso e mais Despar | 365 | 7 g | 80 g | 1,5 g |
| Gressins Tomates et origan. biologique et sans gluten Paradeigma | 365 | 7,2 g | 80,8 g | 1 g |
| Wheat Crisp Bread Morrisons | 365 | 11,7 g | 67,9 g | 3,3 g |
| Crackers integrals aux 3 céréales Gallo | 365 | 8,4 g | 75,6 g | 2,3 g |
| Cialde di riso e mais Selex | 365 | 6,8 g | 80 g | 1,4 g |
| Cracker carvi Pural | 366 | 2,2 g | 75,8 g | 5,7 g |
| Bio-Cracker Rote Rübe Spar | 364 | 9,5 g | 57 g | 9,7 g |
| Tuiles de Blé Noir au Beurre et Sel de Guérande Krips | 364 | 11,5 g | 64,8 g | 10,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cialde di riso e mais bio?
100 g of Cialde di riso e mais bio has 365 kcal.
How much protein is in Cialde di riso e mais bio?
Cialde di riso e mais bio contains 6,8 g of protein per 100 g (14% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 10 g).
How many carbs are in Cialde di riso e mais bio?
Cialde di riso e mais bio has 80,1 g of total carbohydrates per 100 g, including 2,9 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cialde di riso e mais bio?
Cialde di riso e mais bio contains 1,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
What vitamins and minerals does Cialde di riso e mais bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (52% DV), chloride (26% DV), Thiamin (B1) (22% DV), magnesio (18% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cialde di riso e mais bio?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489097990. License: ODbL 1.0 (Open Food Facts). Source record dated 13 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.