Bio-Cracker Rote Rübe
Packaged product Pan y productos horneados Spar
Bio-Cracker Rote Rübe contains 364 kcal per 100 g.
Roughly 65% of its calories come from carbohydrates, with 25% from fat and 11% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 452 kcal per 100 g across 4.079 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 9,7 g | 12% |
| Saturated fat L | 0,8 g | 4% |
| Sodium L | 1.080 mg | 47% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 3,8 g | 14% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9,5 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 65%
- Fat 25%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,5 gbelow the median for pan y productos horneados (median 10 g)
- Fiber3,8 gabove the median for pan y productos horneados (median 3,5 g)
- Sugars2 gbelow the median for pan y productos horneados (median 3,1 g)
- Fat9,7 gin the lowest quarter of pan y productos horneados (median 16,7 g)
- Saturated fat0,8 gin the lowest quarter of pan y productos horneados (median 2,9 g)
- Sodium1.080 mgin the top quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Spar
- Barcode
- 9100000726632
- Quantity
- 100 g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
78% Weizenmehl*, 9,4% Rote Rüben-Pulver*, Rapsöl*, Krenpulver*, Salz unjodiert, Backtriebmittel: Natriumhydrogencarbonate *aus biologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)Salt
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|---|---|---|---|---|
| Tuiles de Blé Noir au Beurre et Sel de Guérande Krips | 364 | 11,5 g | 64,8 g | 10,2 g |
| Vital cialde di riso e mais Despar | 365 | 7 g | 80 g | 1,5 g |
| Cialde di riso e mais bio Certossa | 365 | 6,8 g | 80,1 g | 1,4 g |
| Gressins Tomates et origan. biologique et sans gluten Paradeigma | 365 | 7,2 g | 80,8 g | 1 g |
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| Matze Crackers Volk. Hollandia Hollandia | 363 | 13,8 g | 65,1 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio-Cracker Rote Rübe?
100 g of Bio-Cracker Rote Rübe has 364 kcal.
How much protein is in Bio-Cracker Rote Rübe?
Bio-Cracker Rote Rübe contains 9,5 g of protein per 100 g (19% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Bio-Cracker Rote Rübe?
Bio-Cracker Rote Rübe has 57 g of total carbohydrates per 100 g, including 3,8 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio-Cracker Rote Rübe?
Bio-Cracker Rote Rübe contains 9,7 g of fat per 100 g, of which 0,8 g is saturated (4% of the Daily Value).
How much sodium is in Bio-Cracker Rote Rübe?
100 g contains 1.080 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9100000726632. License: ODbL 1.0 (Open Food Facts). Source record dated 7 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.