Chouchou caramelisés
Packaged product Frijoles y legumbres Marque Repère
Chouchou caramelisés contains 538 kcal per 100 g. A serving, 25 g (25 g) provides about 135 kcal.
Roughly 55% of its calories come from fat, with 32% from carbohydrates and 14% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (532 kcal per 100 g).
100 g provides 40% of the Daily Value for Niacin (B3), 37% of the Daily Value for manganese and 37% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 4 g | 20% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 42 g | 15% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 37 g | |
| Added sugars L | 35,5 g | 71% |
| Protein L | 18 g | 36% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,15 mg | 0,2% |
| Vitamina D L | 0,004 µg | 0% |
| Vitamina E L | 1,9 mg | 13% |
| Thiamin (B1) L | 0,26 mg | 22% |
| Riboflavin (B2) L | 0,021 mg | 2% |
| Niacin (B3) L | 6,5 mg | 40% |
| Ácido pantoténico (B5) L | 1,1 mg | 21% |
| Vitamina B6 L | 0,24 mg | 14% |
| Folate (B9) L | 54,5 µg | 14% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 36,1 mg | 3% |
| Iron L | 1 mg | 6% |
| Magnesio L | 116 mg | 28% |
| Fósforo L | 244 mg | 20% |
| Potasio L | 432 mg | 9% |
| Zinc L | 1,8 mg | 17% |
| Copper L | 0,28 mg | 31% |
| Manganese L | 0,86 mg | 37% |
| Selenio L | 20,3 µg | 37% |
| Iodine L | 6,5 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 32%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18 gin the top quarter of frijoles y legumbres (median 15,1 g)
- Fiber5 gbelow the median for frijoles y legumbres (median 5,4 g)
- Sugars37 gbelow the median for frijoles y legumbres (median 37,5 g)
- Fat32 gabove the median for frijoles y legumbres (median 30 g)
- Saturated fat4 gbelow the median for frijoles y legumbres (median 4,8 g)
- Sodium0 mgin the lowest quarter of frijoles y legumbres (median 4 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
- Water1,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 1,6 µg |
|---|
Other components (2)
| Agua L | 1,4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700751688
- Quantity
- 400 g
- Label serving
- 25 g
- Category
- Maníes caramelizados
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chouchou caramelisés?
100 g of Chouchou caramelisés has 538 kcal. Serving, 25 g (25 g): about 135 kcal.
Is Chouchou caramelisés high in protein?
Chouchou caramelisés contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 4,5 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 15,1 g).
How many carbs are in Chouchou caramelisés?
Chouchou caramelisés has 42 g of total carbohydrates per 100 g, including 5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chouchou caramelisés?
Chouchou caramelisés contains 32 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).
What vitamins and minerals does Chouchou caramelisés contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (40% DV), manganese (37% DV), selenio (37% DV), copper (31% DV) and magnesio (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chouchou caramelisés?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700751688. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.