How many calories are in Chouchou caramelisés?

100 g of Chouchou caramelisés has 538 kcal. Serving, 25 g (25 g): about 135 kcal.

Is Chouchou caramelisés high in protein?

Chouchou caramelisés contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 4.5 g in serving, 25 g (25 g). About 14% of its calories come from protein. Compared with other beans and legumes, that is among the highest quarter (median 15.1 g).

How many carbs are in Chouchou caramelisés?

Chouchou caramelisés has 42 g of total carbohydrates per 100 g, including 5 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chouchou caramelisés?

Chouchou caramelisés contains 32 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

What vitamins and minerals does Chouchou caramelisés contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (40% DV), manganese (37% DV), selenium (37% DV), copper (31% DV) and magnesium (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chouchou caramelisés?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 14, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chouchou caramelisés

Packaged product Beans and Legumes Marque Repère

Chouchou caramelisés contains 538 kcal per 100 g. A serving, 25 g (25 g) provides about 135 kcal.

Roughly 55% of its calories come from fat, with 32% from carbohydrates and 14% from protein (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (532 kcal per 100 g).

100 g provides 40% of the Daily Value for Niacin (B3), 37% of the Daily Value for manganese and 37% of the Daily Value for selenium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

538kcal per 100 g

18 gprotein

42 gcarbohydrates

32 gfat

135kcal in serving, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	538 kcal
Total fat L	32 g	41%
Saturated fat L	4 g	20%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	42 g	15%
Dietary fiber L	5 g	18%
Total sugars L	37 g
Added sugars L	35.5 g	71%
Protein L	18 g	36%
Vitamin A L	0 µg	0%
Vitamin C L	0.15 mg	0.2%
Vitamin D L	0.004 µg	0%
Vitamin E L	1.9 mg	13%
Thiamin (B1) L	0.26 mg	22%
Riboflavin (B2) L	0.021 mg	2%
Niacin (B3) L	6.5 mg	40%
Pantothenic acid (B5) L	1.1 mg	21%
Vitamin B6 L	0.24 mg	14%
Folate (B9) L	54.5 µg	14%
Vitamin B12 L	0 µg	0%
Calcium L	36.1 mg	3%
Iron L	1 mg	6%
Magnesium L	116 mg	28%
Phosphorus L	244 mg	20%
Potassium L	432 mg	9%
Zinc L	1.8 mg	17%
Copper L	0.28 mg	31%
Manganese L	0.86 mg	37%
Selenium L	20.3 µg	37%
Iodine L	6.5 µg	4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 32%
Fat 55%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein18 gin the top quarter of beans and legumes (median 15.1 g)
Fiber5 gbelow the median for beans and legumes (median 5.4 g)
Sugars37 gbelow the median for beans and legumes (median 38 g)
Fat32 gabove the median for beans and legumes (median 29.8 g)
Saturated fat4 gbelow the median for beans and legumes (median 4.7 g)
Sodium0 mgin the lowest quarter of beans and legumes (median 4 mg)
Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Water1.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	3.1 g

Carotenoids (1)

Beta-carotene L	1.6 µg

Other components (2)

Water L	1.4 g
Alcohol L	0 g

Product details

Brand: Marque Repère
Barcode: 3564700751688
Quantity: 400 g
Label serving: 25 g
Category: Caramelized peanuts
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cacahuètes 61 %, sucre 34,7 %, huile d'arachide, dextrose, arôme naturel, émulsifiant : lécithines de soja.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Peanut Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3564700751688. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.