Chocolate mint thins
Packaged product Dulces y postres Paskesz
Chocolate mint thins contains 475 kcal per 100 g. A serving, 4 pieces, 40 g (40 g) provides about 190 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (518 kcal per 100 g).
100 g provides 117% of the Daily Value for copper, 51% of the Daily Value for manganese and 32% of the Daily Value for magnesio.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 12,5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 70 g | 25% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 65 g | |
| Added sugars L | 65 g | 130% |
| Protein L | 2,5 g | 5% |
| Vitamina A L | 6,8 µg | 0,8% |
| Vitamina C L | 1,8 mg | 2% |
| Vitamina D L | 0 µg | 0% |
| Vitamina E L | 0,79 mg | 5% |
| Thiamin (B1) L | 0,09 mg | 7% |
| Riboflavin (B2) L | 0,091 mg | 7% |
| Niacin (B3) L | 0,41 mg | 3% |
| Ácido pantoténico (B5) L | 0,3 mg | 6% |
| Vitamina B6 L | 0,013 mg | 0,8% |
| Folate (B9) L | 41,4 µg | 10% |
| Vitamina B12 L | 0,23 µg | 9% |
| Calcio L | 25 mg | 2% |
| Iron L | 1,5 mg | 8% |
| Magnesio L | 134 mg | 32% |
| Fósforo L | 185 mg | 15% |
| Potasio L | 195 mg | 4% |
| Zinc L | 2 mg | 18% |
| Copper L | 1,1 mg | 117% |
| Manganese L | 1,2 mg | 51% |
| Selenio L | 7,6 µg | 14% |
| Iodine L | 6,8 µg | 5% |
| Chloride L | 12,9 mg | 0,6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of dulces y postres (median 5,8 g)
- Fiber2,5 gbelow the median for dulces y postres (median 3 g)
- Sugars65 gin the top quarter of dulces y postres (median 47,5 g)
- Fat20 gin the lowest quarter of dulces y postres (median 31 g)
- Saturated fat12,5 gin the lowest quarter of dulces y postres (median 17,8 g)
- Sodium112 mgabove the median for dulces y postres (median 76 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9 g |
|---|---|
| Grasa poliinsaturada L | 0,97 g |
Sugars and starch (1)
| Starch L | 2,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,026 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Ácido linoléico (omega-6, 18:2) L | 0,86 g |
Carotenoids (1)
| Betacaroteno L | 54,2 µg |
|---|
Other components (2)
| Agua L | 13,5 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 20 g | 20 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 65 g | 65 g |
| Sodium | 112 mg | 112 mg |
Product details
- Brand
- Paskesz
- Barcode
- 0025675502000
- Quantity
- 200 g e
- Label serving
- 4 PIECES (40 g)
- Category
- Dulces de chocolate
- Packaging
- Plastic,Box,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (65%), (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, flavoring), sugar, glucose syrup, water, invert sugar syrup, peppermint oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate mint thins?
100 g of Chocolate mint thins has 475 kcal. Serving, 4 pieces, 40 g (40 g): about 190 kcal.
How much protein is in Chocolate mint thins?
Chocolate mint thins contains 2,5 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 4 pieces, 40 g (40 g). About 2% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,8 g).
How many carbs are in Chocolate mint thins?
Chocolate mint thins has 70 g of total carbohydrates per 100 g, including 2,5 g of fiber and 65 g of sugars.
How much fat is in Chocolate mint thins?
Chocolate mint thins contains 20 g of fat per 100 g, of which 12,5 g is saturated (63% of the Daily Value).
What vitamins and minerals does Chocolate mint thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (117% DV), manganese (51% DV), magnesio (32% DV), zinc (18% DV) and fósforo (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate mint thins?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562199. License: CC0 1.0 (U.S. public domain). Source record dated 23 de mayo de 2023. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0025675502000. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.