Pawełek śmietanka
Packaged product Dulces y postres E. Wedel
Pawełek śmietanka contains 475 kcal per 100 g. A serving, 1 portion, 45 g (45 g) provides about 214 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (519 kcal per 100 g).
100 g provides 18% of the Daily Value for copper, 17% of the Daily Value for Vitamina B12 and 16% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 15,3 mg | 5% |
| Sodium L | 51 mg | 2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 61 g | |
| Added sugars L | 51,3 g | 103% |
| Protein L | 4,1 g | 8% |
| Vitamina A L | 28,5 µg | 3% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,86 µg | 4% |
| Vitamina E L | 1,4 mg | 9% |
| Thiamin (B1) L | 0,05 mg | 4% |
| Riboflavin (B2) L | 0,19 mg | 15% |
| Niacin (B3) L | 0,12 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,78 mg | 16% |
| Vitamina B6 L | 0,047 mg | 3% |
| Folate (B9) L | 11,7 µg | 3% |
| Vitamina B12 L | 0,41 µg | 17% |
| Calcio L | 154 mg | 12% |
| Iron L | 2 mg | 11% |
| Magnesio L | 36,9 mg | 9% |
| Fósforo L | 178 mg | 14% |
| Potasio L | 331 mg | 7% |
| Zinc L | 0,73 mg | 7% |
| Copper L | 0,16 mg | 18% |
| Manganese L | 0,2 mg | 9% |
| Selenio L | 7,4 µg | 13% |
| Iodine L | 21,4 µg | 14% |
| Chloride L | 164 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 54%
- Fat 40%
- Alcohol 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the lowest quarter of dulces y postres (median 5,9 g)
- Fiber1,2 gin the lowest quarter of dulces y postres (median 3 g)
- Sugars61 gin the top quarter of dulces y postres (median 47,5 g)
- Fat21 gin the lowest quarter of dulces y postres (median 31 g)
- Saturated fat11 gin the lowest quarter of dulces y postres (median 17,6 g)
- Sodium51 mgbelow the median for dulces y postres (median 76 mg)
- Protein per 100 kcal0,86 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 7,4 g |
|---|---|
| Grasa poliinsaturada L | 1,5 g |
Sugars and starch (1)
| Starch L | 1,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,086 g |
| Ácido linoléico (omega-6, 18:2) L | 0,82 g |
Carotenoids (1)
| Betacaroteno L | 22,7 µg |
|---|
Other components (2)
| Agua L | 9,2 g |
|---|---|
| Alcohol L | 2,1 g |
Product details
- Brand
- E. Wedel
- Barcode
- 59025603
- Quantity
- 45 g
- Label serving
- 1 portion (45 g)
- Category
- Dulces de chocolate
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk chocolate 50% (Sugar, Cocoa butter, Dried whole milk, Cocoa mass, Dried whey (from milk), Milk fat, Emulsifiers: soya lecithin and E 476, Flavouring), Sugar, Sweetened condensed milk, Vegetable fat (palm), Glucose syrup, Alcohol (2,1%), Dried whole milk, Dried whey (from milk), Humectant linvertase), Flavourings, Emulsifier (soya lecithin), Dried cream (0,01%). Milk chocolate: cocoa solids 29% minimum , milk solids 14% minimum. May contain peanuts, nuts, cereals, egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarMilkJarabe de glucosaCremaManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pawełek śmietanka?
100 g of Pawełek śmietanka has 475 kcal. Serving, 1 portion, 45 g (45 g): about 214 kcal.
How much protein is in Pawełek śmietanka?
Pawełek śmietanka contains 4,1 g of protein per 100 g (8% of the 50 g Daily Value), or 1,8 g in serving, 1 portion, 45 g (45 g). About 3% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 5,9 g).
How many carbs are in Pawełek śmietanka?
Pawełek śmietanka has 64 g of total carbohydrates per 100 g, including 1,2 g of fiber and 61 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Pawełek śmietanka?
Pawełek śmietanka contains 21 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Pawełek śmietanka contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (18% DV), Vitamina B12 (17% DV), Ácido pantoténico (B5) (16% DV), Riboflavin (B2) (15% DV) and iodine (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pawełek śmietanka?
100 g contains 51 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59025603. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.