Chocolate mint thins
Packaged product Süßigkeiten und Desserts Paskesz
Chocolate mint thins contains 475 kcal per 100 g. A Serving, 4 PIECES, 40 g (40 g) provides about 190 kcal.
Roughly 60 % of its calories come from carbohydrates, with 38 % from fat and 2 % from protein (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (518 kcal per 100 g).
100 g provides 117 % of the Daily Value for Kupfer, 51 % of the Daily Value for Mangan and 32 % of the Daily Value for Magnesium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 12,5 g | 63 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 112 mg | 5 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 65 g | |
| Added sugars L | 65 g | 130 % |
| Protein L | 2,5 g | 5 % |
| Vitamin A L | 6,8 µg | 0,8 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Vitamin E L | 0,79 mg | 5 % |
| Thiamin (B1) L | 0,09 mg | 7 % |
| Riboflavin (B2) L | 0,091 mg | 7 % |
| Niacin (B3) L | 0,41 mg | 3 % |
| Pantothensäure (B5) L | 0,3 mg | 6 % |
| Vitamin B6 L | 0,013 mg | 0,8 % |
| Folat (B9) L | 41,4 µg | 10 % |
| Vitamin B12 L | 0,23 µg | 9 % |
| Calcium L | 25 mg | 2 % |
| Eisen L | 1,5 mg | 8 % |
| Magnesium L | 134 mg | 32 % |
| Phosphor L | 185 mg | 15 % |
| Kalium L | 195 mg | 4 % |
| Zink L | 2 mg | 18 % |
| Kupfer L | 1,1 mg | 117 % |
| Mangan L | 1,2 mg | 51 % |
| Selen L | 7,6 µg | 14 % |
| Iodin L | 6,8 µg | 5 % |
| Chlorid L | 12,9 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 60 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,5 gin the lowest quarter of Süßigkeiten und Desserts (median 5,8 g)
- Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 3 g)
- Sugars65 gin the top quarter of Süßigkeiten und Desserts (median 47,5 g)
- Fat20 gin the lowest quarter of Süßigkeiten und Desserts (median 31 g)
- Saturated fat12,5 gin the lowest quarter of Süßigkeiten und Desserts (median 17,8 g)
- Sodium112 mgabove the median for Süßigkeiten und Desserts (median 76 mg)
- Protein per 100 kcal0,53 gprotein density, useful for comparing foods with different calorie levels
- Water13,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 9 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 0,97 g |
Sugars and starch (1)
| Stärke L | 2,8 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,026 g |
| ALA (omega-3, 18:3 n-3) L | 0,058 g |
| Linolsäure (Omega-6, 18:2) L | 0,86 g |
Carotenoids (1)
| Beta-Carotin L | 54,2 µg |
|---|
Other components (2)
| Wasser L | 13,5 g |
|---|---|
| Alkohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 475 kcal | 475 kcal |
| Protein | 2,5 g | 2,5 g |
| Carbohydrates | 70 g | 70 g |
| Fat | 20 g | 20 g |
| Fiber | 2,5 g | 2,5 g |
| Sugars | 65 g | 65 g |
| Sodium | 112 mg | 112 mg |
Product details
- Brand
- Paskesz
- Barcode
- 0025675502000
- Quantity
- 200 g e
- Label serving
- 4 PIECES (40 g)
- Category
- Schokoladenbonbons
- Packaging
- Plastic,Box,en:container
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Dark chocolate (65%), (sugar, cocoa mass, cocoa butter, emulsifier: soya lecithin, flavoring), sugar, glucose syrup, water, invert sugar syrup, peppermint oil.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerGlucosesirupKakaobutter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate mint thins?
100 g of Chocolate mint thins has 475 kcal. Serving, 4 PIECES, 40 g (40 g): about 190 kcal.
How much protein is in Chocolate mint thins?
Chocolate mint thins contains 2,5 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 4 PIECES, 40 g (40 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,8 g).
How many carbs are in Chocolate mint thins?
Chocolate mint thins has 70 g of total carbohydrates per 100 g, including 2,5 g of fiber and 65 g of sugars.
How much fat is in Chocolate mint thins?
Chocolate mint thins contains 20 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).
What vitamins and minerals does Chocolate mint thins contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kupfer (117 % DV), Mangan (51 % DV), Magnesium (32 % DV), Zink (18 % DV) and Phosphor (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate mint thins?
100 g contains 112 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2562199. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.
- Open Food Facts, record 0025675502000. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.