Chocolate

Packaged product Dulces y postres Milka

Chocolate contains 557 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 557 kcal.

Roughly 57% of its calories come from fat, with 37% from carbohydrates and 6% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (566 kcal per 100 g).

100 g provides 17% of the Daily Value for copper, 16% of the Daily Value for Vitamina E and 13% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
557kcal per 100 g
7,6 gprotein
51 gcarbohydrates
35 gfat
557kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 557 kcal
Total fat L 35 g 45%
Saturated fat L 17 g 85%
Cholesterol L 5,8 mg 2%
Sodium L 96 mg 4%
Total carbohydrates L 51 g 19%
Dietary fiber L 3,2 g 11%
Total sugars L 49 g
Added sugars L 49 g 98%
Protein L 7,6 g 15%
Vitamina A L 17,5 µg2%
Vitamina C L 0,25 mg0,3%
Vitamina D L 0,05 µg0,2%
Vitamina E L 2,4 mg16%
Thiamin (B1) L 0,047 mg4%
Riboflavin (B2) L 0,074 mg6%
Niacin (B3) L 0,096 mg0,6%
Ácido pantoténico (B5) L 0,27 mg5%
Vitamina B6 L 0,034 mg2%
Folate (B9) L 7 µg2%
Vitamina B12 L 0,15 µg6%
Calcio L 60,9 mg5%
Iron L 0,36 mg2%
Magnesio L 21 mg5%
Fósforo L 111 mg9%
Potasio L 159 mg3%
Zinc L 0,38 mg3%
Copper L 0,16 mg17%
Manganese L 0,3 mg13%
Selenio L 4,4 µg8%
Iodine L 1,4 µg0,9%
Chloride L 46,6 mg2%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 37%Fat: 57%557kcal / 100 g
  • Protein 6%
  • Carbohydrates 37%
  • Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper17%Vitamina E16%Manganese13%Fósforo9%Selenio8%Vitamina B126%Riboflavin (B2)6%Ácido pantoténico (B5)5%Magnesio5%Calcio5%

Nutritional insights

  • Protein7,6 gbelow the median for dulces y postres (median 7,7 g)
  • Sugars49 gin the top quarter of dulces y postres (median 43 g)
  • Fat35 gin the lowest quarter of dulces y postres (median 38 g)
  • Sodium96 mgin the top quarter of dulces y postres (median 56 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water0,86 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L12,1 g
Grasa poliinsaturada L1,9 g
Sugars and starch (1)
Starch L0,016 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,1 g
Ácido linoléico (omega-6, 18:2) L1,6 g
Carotenoids (1)
Betacaroteno L5,4 µg
Other components (2)
Agua L0,86 g
Alcohol L0 g

Product details

Brand
Milka
Barcode
7622202257421
Quantity
90g
Label serving
1 portion (100 g)
Category
Chocolates con avellanas
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

1,99 mitha alpine milk chocolate with hazelnut mass, ingredients: sugar, cocoa butter, hazelnut mass (13%), cocoa mass, skimmed milk powder, sweet whey powder (from milk), clarified butter, emulsifier (soy lecithins), flavouring, cocoa: 33 % minimum in the alpine milk chocolate, may contain: other nuts and wheat, wins millions in prizes in the milka million arena it's that easy: 1 buy this promotional board 2 enter the code from the inside on fcmilka, de 3 win now! - smidt-str, 21, d-28217 bremen, germany, eligible to participate: natural persons aged 18 and over residing in germany and the participating companies as well as their respective relatives, participation by purchasing a promotional product from e enter the promotion code (code on the inside of the product packaging), the retailer/date of purchase. the winners will be subject to the terms and conditions of participation and privacy policy at www,fcmilka,de 51 g 7.6 g 3% salt 0.24 g 0.04g 1% e

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarManteca de cacaoHazelnutMilk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate?

100 g of Chocolate has 557 kcal. Serving, 1 portion, 100 g (100 g): about 557 kcal.

How much protein is in Chocolate?

Chocolate contains 7,6 g of protein per 100 g (15% of the 50 g Daily Value), or 7,6 g in serving, 1 portion, 100 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 7,7 g).

How many carbs are in Chocolate?

Chocolate has 51 g of total carbohydrates per 100 g, including 3,2 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate?

Chocolate contains 35 g of fat per 100 g, of which 17 g is saturated (85% of the Daily Value).

What vitamins and minerals does Chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (17% DV), Vitamina E (16% DV) and manganese (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate?

100 g contains 96 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622202257421. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de octubre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.