Chocolate & cookie milk
Packaged product Dulces y postres Lidl
Chocolate & cookie milk contains 532 kcal per 100 g. A serving, 33.3 g (33,3 g) provides about 177 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (502 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamina B12, 20% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 29,7 g | 38% |
| Saturated fat L | 18,3 g | 92% |
| Cholesterol L | 20,6 mg | 7% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 58,9 g | 21% |
| Dietary fiber L | 1,5 g | 5% |
| Total sugars L | 51,4 g | |
| Added sugars L | 44,1 g | 88% |
| Protein L | 6 g | 12% |
| Vitamina A L | 47,3 µg | 5% |
| Vitamina C L | 1,7 mg | 2% |
| Vitamina D L | 0,22 µg | 1% |
| Vitamina E L | 0,9 mg | 6% |
| Thiamin (B1) L | 0,083 mg | 7% |
| Riboflavin (B2) L | 0,26 mg | 20% |
| Niacin (B3) L | 0,12 mg | 0,8% |
| Ácido pantoténico (B5) L | 0,46 mg | 9% |
| Vitamina B6 L | 0,064 mg | 4% |
| Folate (B9) L | 8,8 µg | 2% |
| Vitamina B12 L | 0,58 µg | 24% |
| Calcio L | 175 mg | 13% |
| Iron L | 0,34 mg | 2% |
| Magnesio L | 23,8 mg | 6% |
| Fósforo L | 163 mg | 13% |
| Potasio L | 246 mg | 5% |
| Zinc L | 0,87 mg | 8% |
| Copper L | 0,039 mg | 4% |
| Manganese L | 0,21 mg | 9% |
| Selenio L | 5,7 µg | 10% |
| Iodine L | 2,4 µg | 2% |
| Chloride L | 163 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for dulces y postres (median 6,7 g)
- Fiber1,5 gin the lowest quarter of dulces y postres (median 2,8 g)
- Sugars51,4 gin the top quarter of dulces y postres (median 34 g)
- Fat29,7 gin the top quarter of dulces y postres (median 24 g)
- Saturated fat18,3 gin the top quarter of dulces y postres (median 13 g)
- Sodium112 mgin the lowest quarter of dulces y postres (median 188 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water1,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9,6 g |
|---|---|
| Grasa poliinsaturada L | 1,1 g |
Sugars and starch (1)
| Starch L | 5,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,001 g |
| ALA (omega-3, 18:3 n-3) L | 0,066 g |
| Ácido linoléico (omega-6, 18:2) L | 0,82 g |
Carotenoids (1)
| Betacaroteno L | 29,6 µg |
|---|
Other components (2)
| Agua L | 1,9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20091170
- Quantity
- 300g
- Label serving
- 33.3 g
- Category
- Galletas de chocolate de leche
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, 15% milk powder , and 8.9%, wheat flour , lactose , cocoa mass, palm fat, skimmed milk powder , 1.5% of butter , emulsifier: soya lecithin , whey powder , wheat starch , glucose-fructose-syrup, flavouring, salt, raising agent: ammonium carbonates, sodium carbonates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoHarina de trigoButterSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate & cookie milk?
100 g of Chocolate & cookie milk has 532 kcal. Serving, 33.3 g (33,3 g): about 177 kcal.
How much protein is in Chocolate & cookie milk?
Chocolate & cookie milk contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 33.3 g (33,3 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,7 g).
How many carbs are in Chocolate & cookie milk?
Chocolate & cookie milk has 58,9 g of total carbohydrates per 100 g, including 1,5 g of fiber and 51,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate & cookie milk?
Chocolate & cookie milk contains 29,7 g of fat per 100 g, of which 18,3 g is saturated (92% of the Daily Value).
What vitamins and minerals does Chocolate & cookie milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (24% DV), Riboflavin (B2) (20% DV), calcio (13% DV), fósforo (13% DV) and selenio (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate & cookie milk?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20091170. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.