Chocolate & cookie milk
Packaged product Sweets and Desserts Lidl
Chocolate & cookie milk contains 532 kcal per 100 g. A serving, 33.3 g (33.3 g) provides about 177 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (502 kcal per 100 g).
100 g provides 24% of the Daily Value for Vitamin B12, 20% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 29.7 g | 38% |
| Saturated fat L | 18.3 g | 92% |
| Cholesterol L | 20.6 mg | 7% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 58.9 g | 21% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 51.4 g | |
| Added sugars L | 44.1 g | 88% |
| Protein L | 6 g | 12% |
| Vitamin A L | 47.3 µg | 5% |
| Vitamin C L | 1.7 mg | 2% |
| Vitamin D L | 0.22 µg | 1% |
| Vitamin E L | 0.9 mg | 6% |
| Thiamin (B1) L | 0.083 mg | 7% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 0.12 mg | 0.8% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.064 mg | 4% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0.58 µg | 24% |
| Calcium L | 175 mg | 13% |
| Iron L | 0.34 mg | 2% |
| Magnesium L | 23.8 mg | 6% |
| Phosphorus L | 163 mg | 13% |
| Potassium L | 246 mg | 5% |
| Zinc L | 0.87 mg | 8% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 5.7 µg | 10% |
| Iodine L | 2.4 µg | 2% |
| Chloride L | 163 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sweets and desserts (median 6.7 g)
- Fiber1.5 gin the lowest quarter of sweets and desserts (median 2.8 g)
- Sugars51.4 gin the top quarter of sweets and desserts (median 34 g)
- Fat29.7 gin the top quarter of sweets and desserts (median 24 g)
- Saturated fat18.3 gin the top quarter of sweets and desserts (median 13 g)
- Sodium112 mgin the lowest quarter of sweets and desserts (median 188 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water1.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.6 g |
|---|---|
| Polyunsaturated fat L | 1.1 g |
Sugars and starch (1)
| Starch L | 5.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.066 g |
| Linoleic acid (omega-6, 18:2) L | 0.82 g |
Carotenoids (1)
| Beta-carotene L | 29.6 µg |
|---|
Other components (2)
| Water L | 1.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lidl
- Barcode
- 20091170
- Quantity
- 300g
- Label serving
- 33.3 g
- Category
- Milk chocolate biscuits
- Packaging
- Cardboard,Non-corrugated cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, cocoa butter, 15% milk powder , and 8.9%, wheat flour , lactose , cocoa mass, palm fat, skimmed milk powder , 1.5% of butter , emulsifier: soya lecithin , whey powder , wheat starch , glucose-fructose-syrup, flavouring, salt, raising agent: ammonium carbonates, sodium carbonates
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterWheat flourButterSalt
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|---|---|---|---|---|
| Choco & Biscuit Black & White Choceur | 532 | 7.6 g | 57 g | 30 g |
| Schoko&Keks Compliment | 533 | 6 g | 59 g | 30 g |
| Rock Chocolate Biscuits Switzerland Choc Midor | 533 | 9 g | 53 g | 31 g |
| ChocoCrem Galetta Tirma | 530 | 7.7 g | 52 g | 32 g |
| Arn Tim Tam Choc G/F 150Gm Arnott's | 530 | 3.3 g | 65.6 g | 28.4 g |
| Finger Cookies Milk Chocolate Leclerc | 533 | 6.7 g | 66.7 g | 26.7 g |
| Biscuits au beurre d'arachide avec gros morceaux de chocolat - Le Décadent PC | 529 | 8.8 g | 55.9 g | 29.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate & cookie milk?
100 g of Chocolate & cookie milk has 532 kcal. Serving, 33.3 g (33.3 g): about 177 kcal.
How much protein is in Chocolate & cookie milk?
Chocolate & cookie milk contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 33.3 g (33.3 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.7 g).
How many carbs are in Chocolate & cookie milk?
Chocolate & cookie milk has 58.9 g of total carbohydrates per 100 g, including 1.5 g of fiber and 51.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate & cookie milk?
Chocolate & cookie milk contains 29.7 g of fat per 100 g, of which 18.3 g is saturated (92% of the Daily Value).
What vitamins and minerals does Chocolate & cookie milk contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (24% DV), Riboflavin (B2) (20% DV), calcium (13% DV), phosphorus (13% DV) and selenium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate & cookie milk?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20091170. License: ODbL 1.0 (Open Food Facts). Source record dated October 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.