Schoko&Keks
Packaged product Dulces y postres Compliment
Schoko&Keks contains 533 kcal per 100 g. A serving, 33,3g (33,3 g) provides about 177 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (502 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 533 kcal | |
| Total fat L | 30 g | 38% |
| Saturated fat L | 18 g | 90% |
| Sodium L | 112 mg | 5% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 51 g | |
| Added sugars L | 38 g | 76% |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for dulces y postres (median 6,7 g)
- Sugars51 gin the top quarter of dulces y postres (median 34 g)
- Fat30 gin the top quarter of dulces y postres (median 24 g)
- Saturated fat18 gin the top quarter of dulces y postres (median 13 g)
- Sodium112 mgin the lowest quarter of dulces y postres (median 188 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Compliment
- Barcode
- 5712873941650
- Quantity
- 9 x 33,3 g = 300 g
- Label serving
- 33,3g
- Category
- Galletas de chocolate de leche
- Packaging
- Metal,Recyclable Metals,Aluminium,Cardboard,Paperboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter*, 15 % Vollmilchpulver, Weizenmehl, Laktose, Kakaomasse*, Palmfett, Magermilchpulver, 1,5 % Butter, Weizenstärke, Emulgator: Lecithine (Soja); Süßmolkenpulver, Glukose-Fruktose-Sirup, Aromen, Speisesalz, Backtriebmittel: Ammoniumcarbonate, Natriumcarbonate. Kann Spuren von Schalenfrüchten enthalten. * Rainforest Alliance Certified.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarManteca de cacaoHarina de trigoButterSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Rock Chocolate Biscuits Switzerland Choc Midor | 533 | 9 g | 53 g | 31 g |
| Finger Cookies Milk Chocolate Leclerc | 533 | 6,7 g | 66,7 g | 26,7 g |
| Choco&Biscuit Château | 534 | 7,4 g | 58 g | 30 g |
| Biscuits Twibio Double Chocolat Au Lait Bio & équitable Le Moulin du Pivert | 534 | 5,8 g | 55,4 g | 31,2 g |
| Mini-cookies au chocolat au lait Picard | 534 | 5,6 g | 55 g | 32 g |
| Vollmilch Waffelröllchen schoko ja! | 534 | 5,9 g | 60,3 g | 29,4 g |
| Schlossberg Kipferl Kastner | 534 | 7,9 g | 49 g | 34 g |
| Choco & Biscuit Black & White Choceur | 532 | 7,6 g | 57 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Schoko&Keks?
100 g of Schoko&Keks has 533 kcal. Serving, 33,3g (33,3 g): about 177 kcal.
How much protein is in Schoko&Keks?
Schoko&Keks contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 33,3g (33,3 g). About 5% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 6,7 g).
How many carbs are in Schoko&Keks?
Schoko&Keks has 59 g of total carbohydrates per 100 g, including 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Schoko&Keks?
Schoko&Keks contains 30 g of fat per 100 g, of which 18 g is saturated (90% of the Daily Value).
How much sodium is in Schoko&Keks?
100 g contains 112 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712873941650. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.