Chocolade pudding
Packaged product Dulces y postres De melkweg
Chocolade pudding contains 64 kcal per 100 g. A serving, 180 g (180 g) provides about 115 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 145 kcal per 100 g across 304 products.
100 g provides 6.094.816% of the Daily Value for iodine, 19% of the Daily Value for copper and 16% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63,9 kcal | |
| Total fat L | 2,2 g | 3% |
| Saturated fat L | 1,4 g | 7% |
| Cholesterol L | 1,9 mg | 0,6% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 8,9 g | 3% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 7,8 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 1,8 g | 4% |
| Vitamina A L | 1,4 µg | 0,2% |
| Vitamina C L | 1 mg | 1% |
| Vitamina D L | 0,16 µg | 0,8% |
| Vitamina E L | 0,031 mg | 0,2% |
| Thiamin (B1) L | 0,036 mg | 3% |
| Riboflavin (B2) L | 0,14 mg | 11% |
| Niacin (B3) L | 0,12 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,31 mg | 6% |
| Vitamina B6 L | 0,034 mg | 2% |
| Folate (B9) L | 8 µg | 2% |
| Vitamina B12 L | 0,38 µg | 16% |
| Calcio L | 101 mg | 8% |
| Iron L | 2 mg | 11% |
| Magnesio L | 28,9 mg | 7% |
| Fósforo L | 107 mg | 9% |
| Potasio L | 274 mg | 6% |
| Zinc L | 0,6 mg | 5% |
| Copper L | 0,17 mg | 19% |
| Manganese L | 0,21 mg | 9% |
| Selenio L | 2,3 µg | 4% |
| Iodine L | 9.142.224 µg | 6.094.816% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of dulces y postres (median 3,7 g)
- Fiber1,2 gabove the median for dulces y postres (median 1 g)
- Sugars7,8 gin the lowest quarter of dulces y postres (median 16,3 g)
- Fat2,2 gin the lowest quarter of dulces y postres (median 5,5 g)
- Saturated fat1,4 gin the lowest quarter of dulces y postres (median 3,6 g)
- Sodium140 mgin the top quarter of dulces y postres (median 60 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water70,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 5,5 µg |
|---|
Other components (2)
| Agua L | 70,5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- De melkweg
- Barcode
- 5430001027112
- Label serving
- 180 g
- Category
- Postres de chocolate lácteos
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Profeel protein snack mint chocolate Valio | 69 | 10 g | 4,3 g | 1 g |
| Protein cream sabor chocolate NutriSport | 69 | 11 g | 2,8 g | 1,4 g |
| Sveltess 500 G (4 125 G) Nestlé | 70 | 3,6 g | 10,6 g | 1 g |
| Ferme et Fondant, Chocolat Noir Nestlé | 70 | 3,7 g | 10,8 g | 0,8 g |
| Propud Protein Pudding Chocolate ProPud | 72 | 10 g | 4,6 g | 1,5 g |
| Proteínas Plus Chocolate CONSUM S. COOP. V. | 74 | 10 g | 4,3 g | 1,6 g |
| Sveltesse Ferme et Fondant Chocolat Noir offre éco Nestlé | 74 | 3,8 g | 11,6 g | 0,8 g |
| Proteina chocolate Ifa eliges | 74 | 10 g | 4,3 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolade pudding?
100 g of Chocolade pudding has 64 kcal. Serving, 180 g (180 g): about 115 kcal.
How much protein is in Chocolade pudding?
Chocolade pudding contains 1,8 g of protein per 100 g (4% of the 50 g Daily Value), or 3,3 g in serving, 180 g (180 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is in the lowest quarter (median 3,7 g).
How many carbs are in Chocolade pudding?
Chocolade pudding has 8,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 7,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolade pudding?
Chocolade pudding contains 2,2 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chocolade pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6.094.816% DV), copper (19% DV), Vitamina B12 (16% DV), Riboflavin (B2) (11% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolade pudding?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430001027112. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.