Chocolade pudding
Packaged product Sweets and Desserts De melkweg
Chocolade pudding contains 64 kcal per 100 g. A serving, 180 g (180 g) provides about 115 kcal.
Roughly 57% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 145 kcal per 100 g across 304 products.
100 g provides 6,094,816% of the Daily Value for iodine, 19% of the Daily Value for copper and 16% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 63.9 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 1.4 g | 7% |
| Cholesterol L | 1.9 mg | 0.6% |
| Sodium L | 140 mg | 6% |
| Total carbohydrates L | 8.9 g | 3% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 7.8 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 1.8 g | 4% |
| Vitamin A L | 1.4 µg | 0.2% |
| Vitamin C L | 1 mg | 1% |
| Vitamin D L | 0.16 µg | 0.8% |
| Vitamin E L | 0.031 mg | 0.2% |
| Thiamin (B1) L | 0.036 mg | 3% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.12 mg | 0.7% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 8 µg | 2% |
| Vitamin B12 L | 0.38 µg | 16% |
| Calcium L | 101 mg | 8% |
| Iron L | 2 mg | 11% |
| Magnesium L | 28.9 mg | 7% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 274 mg | 6% |
| Zinc L | 0.6 mg | 5% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.21 mg | 9% |
| Selenium L | 2.3 µg | 4% |
| Iodine L | 9,142,224 µg | 6,094,816% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 57%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.8 gin the lowest quarter of sweets and desserts (median 3.7 g)
- Fiber1.2 gabove the median for sweets and desserts (median 1 g)
- Sugars7.8 gin the lowest quarter of sweets and desserts (median 16.3 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Saturated fat1.4 gin the lowest quarter of sweets and desserts (median 3.6 g)
- Sodium140 mgin the top quarter of sweets and desserts (median 60 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
- Water70.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 5.5 µg |
|---|
Other components (2)
| Water L | 70.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- De melkweg
- Barcode
- 5430001027112
- Label serving
- 180 g
- Category
- Dairy chocolate desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
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|---|---|---|---|---|
| Profeel protein snack mint chocolate Valio | 69 | 10 g | 4.3 g | 1 g |
| Protein cream sabor chocolate NutriSport | 69 | 11 g | 2.8 g | 1.4 g |
| Sveltess 500 G (4 125 G) Nestlé | 70 | 3.6 g | 10.6 g | 1 g |
| Ferme et Fondant, Chocolat Noir Nestlé | 70 | 3.7 g | 10.8 g | 0.8 g |
| Propud Protein Pudding Chocolate ProPud | 72 | 10 g | 4.6 g | 1.5 g |
| Proteínas Plus Chocolate CONSUM S. COOP. V. | 74 | 10 g | 4.3 g | 1.6 g |
| Sveltesse Ferme et Fondant Chocolat Noir offre éco Nestlé | 74 | 3.8 g | 11.6 g | 0.8 g |
| Proteina chocolate Ifa eliges | 74 | 10 g | 4.3 g | 1.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolade pudding?
100 g of Chocolade pudding has 64 kcal. Serving, 180 g (180 g): about 115 kcal.
How much protein is in Chocolade pudding?
Chocolade pudding contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 3.3 g in serving, 180 g (180 g). About 12% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.7 g).
How many carbs are in Chocolade pudding?
Chocolade pudding has 8.9 g of total carbohydrates per 100 g, including 1.2 g of fiber and 7.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolade pudding?
Chocolade pudding contains 2.2 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
What vitamins and minerals does Chocolade pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (6,094,816% DV), copper (19% DV), Vitamin B12 (16% DV), Riboflavin (B2) (11% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolade pudding?
100 g contains 140 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 23, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430001027112. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.