Proteina chocolate

Packaged product Dulces y postres Ifa eliges

Proteina chocolate contains 74 kcal per 100 g. A serving, 200 g (200 g) provides about 148 kcal.

Roughly 56% of its calories come from protein, with 24% from carbohydrates and 20% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 145 kcal per 100 g across 304 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Proteina chocolate by Ifa eliges, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
10 gprotein
4,3 gcarbohydrates
1,6 gfat
148kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74 kcal
Total fat L 1,6 g 2%
Saturated fat L 1,1 g 6%
Sodium L 72 mg 3%
Total carbohydrates L 4,3 g 2%
Dietary fiber not reported
Total sugars L 4,1 g
Added sugars L 0 g 0%
Protein L 10 g 20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 56%Carbohydrates: 24%Fat: 20%74kcal / 100 g
  • Protein 56%
  • Carbohydrates 24%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of dulces y postres (median 3,7 g)
  • Sugars4,1 gin the lowest quarter of dulces y postres (median 16,3 g)
  • Fat1,6 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Saturated fat1,1 gin the lowest quarter of dulces y postres (median 3,6 g)
  • Sodium72 mgabove the median for dulces y postres (median 60 mg)
  • Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ifa eliges
Barcode
8480012037331
Quantity
200gr
Label serving
200 g
Category
Postres de chocolate lácteos
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Leche desnatada pasteurizada (82%), proteínas de la leche, agua, nata pasteurizada, cacao en polvo (1,8%), almidón modificado, aromas, corrector de acidez: fosfatos de sodio, estabilizante: carragenanos y edulcorante: sucralosa. *Contiene azúcares naturalmente presentes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCrema

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Chocalate protein pudding ProPud 75 10 g 4,8 g 1,5 g
High-Protein-Pudding - Dark Choc & Mint Ehrmann 76 10 g 5,5 g 1,5 g
Ferme et Fondant, Chocolat Nestlé 76 4,1 g 11,9 g 1,3 g
Chocolade-hazelnoot Danone 76 10 g 6,2 g 0,9 g
Propud Protein Pudding Chocolate ProPud 72 10 g 4,6 g 1,5 g
Protein mousse chocoladesmaak Albert Heijn 77 10 g 5 g 1,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Proteina chocolate?

100 g of Proteina chocolate has 74 kcal. Serving, 200 g (200 g): about 148 kcal.

Is Proteina chocolate high in protein?

Proteina chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 56% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,7 g).

How many carbs are in Proteina chocolate?

Proteina chocolate has 4,3 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Proteina chocolate?

Proteina chocolate contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).

How much sodium is in Proteina chocolate?

100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8480012037331. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.