Proteina chocolate
Packaged product Dulces y postres Ifa eliges
Proteina chocolate contains 74 kcal per 100 g. A serving, 200 g (200 g) provides about 148 kcal.
Roughly 56% of its calories come from protein, with 24% from carbohydrates and 20% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 145 kcal per 100 g across 304 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 1,6 g | 2% |
| Saturated fat L | 1,1 g | 6% |
| Sodium L | 72 mg | 3% |
| Total carbohydrates L | 4,3 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 4,1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 10 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 56%
- Carbohydrates 24%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of dulces y postres (median 3,7 g)
- Sugars4,1 gin the lowest quarter of dulces y postres (median 16,3 g)
- Fat1,6 gin the lowest quarter of dulces y postres (median 5,5 g)
- Saturated fat1,1 gin the lowest quarter of dulces y postres (median 3,6 g)
- Sodium72 mgabove the median for dulces y postres (median 60 mg)
- Protein per 100 kcal13,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ifa eliges
- Barcode
- 8480012037331
- Quantity
- 200gr
- Label serving
- 200 g
- Category
- Postres de chocolate lácteos
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leche desnatada pasteurizada (82%), proteínas de la leche, agua, nata pasteurizada, cacao en polvo (1,8%), almidón modificado, aromas, corrector de acidez: fosfatos de sodio, estabilizante: carragenanos y edulcorante: sucralosa. *Contiene azúcares naturalmente presentes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Proteínas Plus Chocolate CONSUM S. COOP. V. | 74 | 10 g | 4,3 g | 1,6 g |
| Sveltesse Ferme et Fondant Chocolat Noir offre éco Nestlé | 74 | 3,8 g | 11,6 g | 0,8 g |
| Chocalate protein pudding ProPud | 75 | 10 g | 4,8 g | 1,5 g |
| High-Protein-Pudding - Dark Choc & Mint Ehrmann | 76 | 10 g | 5,5 g | 1,5 g |
| Ferme et Fondant, Chocolat Nestlé | 76 | 4,1 g | 11,9 g | 1,3 g |
| Chocolade-hazelnoot Danone | 76 | 10 g | 6,2 g | 0,9 g |
| Propud Protein Pudding Chocolate ProPud | 72 | 10 g | 4,6 g | 1,5 g |
| Protein mousse chocoladesmaak Albert Heijn | 77 | 10 g | 5 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Proteina chocolate?
100 g of Proteina chocolate has 74 kcal. Serving, 200 g (200 g): about 148 kcal.
Is Proteina chocolate high in protein?
Proteina chocolate contains 10 g of protein per 100 g (20% of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 56% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,7 g).
How many carbs are in Proteina chocolate?
Proteina chocolate has 4,3 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Proteina chocolate?
Proteina chocolate contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6% of the Daily Value).
How much sodium is in Proteina chocolate?
100 g contains 72 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de junio de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480012037331. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de junio de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.