Choco schelpen
Packaged product Sweets og Desserter Albert Heinz
Choco schelpen contains 391 kcal per 100 g. A serving, 100 g (100 g) provides about 391 kcal.
Roughly 83 % of its calories come from carbohydrates, with 9 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (383 kcal per 100 g).
100 g provides 83 % of the Daily Value for mangan, 56 % of the Daily Value for kobber and 30 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0,21 mg | 0,1 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 4,2 g | 15 % |
| Total sugars L | 19 g | |
| Added sugars L | 17,2 g | 34 % |
| Protein L | 8,5 g | 17 % |
| Vitamin A L | 0,45 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,31 µg | 2 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,19 mg | 16 % |
| Riboflavin (B2) L | 0,019 mg | 1 % |
| Niacin (B3) L | 0,13 mg | 0,8 % |
| Pantothensyre (B5) L | 0,41 mg | 8 % |
| Vitamin B6 L | 0,08 mg | 5 % |
| Folat (B9) L | 26,8 µg | 7 % |
| Vitamin B12 L | 0,006 µg | 0,3 % |
| Calcium L | 32,8 mg | 3 % |
| Jern L | 5,3 mg | 30 % |
| Magnesium L | 91,5 mg | 22 % |
| Phosphor L | 213 mg | 17 % |
| Kalium L | 507 mg | 11 % |
| Zink L | 1,9 mg | 17 % |
| Kobber L | 0,5 mg | 56 % |
| Mangan L | 1,9 mg | 83 % |
| Selen L | 8,9 µg | 16 % |
| Jod L | 11,7 µg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 83 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gin the lowest quarter of sweets og desserter (median 9,1 g)
- Fiber4,2 gin the lowest quarter of sweets og desserter (median 6,5 g)
- Sugars19 gin the lowest quarter of sweets og desserter (median 25 g)
- Fat3,6 gabove the median for sweets og desserter (median 3,4 g)
- Saturated fat1,4 gabove the median for sweets og desserter (median 1,3 g)
- Sodium157 mgabove the median for sweets og desserter (median 120 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water9,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 43,4 g |
|---|
Carotenoids (1)
| Betacaroten L | 4,1 µg |
|---|
Other components (2)
| Vand L | 9,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heinz
- Barcode
- 8718907210355
- Quantity
- 500g
- Label serving
- 100 g
- Category
- Chokoladehvedeskaller
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
45% tarwebloem, 27% volkoren tarwemeel, suiker, 7,7% magere cacaopoeder, glucose - stroop, zout, natuurlijk cacaoaroma, cacaoboter, vollemelkpoeder, cacaomassa, vanillearoma, emulgator (lecithine [E322]). Waarvan toegevoegde suikers 18 g per 100 g en waarvan toegevoegd zout 0,62 g per 100 g. Rainforest Alliance gecertificeerd.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco clams Boni Selection | 391 | 8 g | 80 g | 3,5 g |
| Shellinos Joe’s Farm | 392 | 7,9 g | 77,5 g | 4,4 g |
| Choco Curlz Grand Jury | 392 | 9,6 g | 77 g | 3,6 g |
| Choco Curlz Carrefour | 392 | 9,6 g | 77 g | 3,6 g |
| Tchico flakes Révey | 392 | 8,5 g | 78 g | 4,5 g |
| Nestlé - Chocapic Cereal Organic, 375g (13.3oz) Nestlé | 390 | 9,1 g | 71,7 g | 5,6 g |
| Original Bio Nestlé | 390 | 9 g | 74,2 g | 4,7 g |
| Choco Flakes Despar | 390 | 8 g | 78 g | 3,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco schelpen?
100 g of Choco schelpen has 391 kcal. Serving, 100 g (100 g): about 391 kcal.
How much protein is in Choco schelpen?
Choco schelpen contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,5 g in serving, 100 g (100 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 9,1 g).
How many carbs are in Choco schelpen?
Choco schelpen has 79 g of total carbohydrates per 100 g, including 4,2 g of fiber and 19 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco schelpen?
Choco schelpen contains 3,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Choco schelpen contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (83 % DV), kobber (56 % DV), jern (30 % DV), magnesium (22 % DV) and phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco schelpen?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718907210355. License: ODbL 1.0 (Open Food Facts). Source record dated 31. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.