Choco rice
Packaged product Grainas y Pasta Molino Nicoli
Choco rice contains 382 kcal per 100 g. A serving, 100 g (100 g) provides about 382 kcal.
Roughly 90% of its calories come from carbohydrates, with 6% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (383 kcal per 100 g).
100 g provides 1.377.917% of the Daily Value for iodine, 41% of the Daily Value for manganese and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 120 mg | 5% |
| Total carbohydrates L | 85 g | 31% |
| Dietary fiber L | 2,2 g | 8% |
| Total sugars L | 22 g | |
| Added sugars L | 4,3 g | 9% |
| Protein L | 6 g | 12% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,008 mg | 0% |
| Vitamina D L | 0,085 µg | 0,4% |
| Vitamina E L | 0,095 mg | 0,6% |
| Thiamin (B1) L | 0,008 mg | 0,7% |
| Riboflavin (B2) L | 0,008 mg | 0,6% |
| Niacin (B3) L | 0,084 mg | 0,5% |
| Ácido pantoténico (B5) L | 0,029 mg | 0,6% |
| Vitamina B6 L | 0,11 mg | 6% |
| Folate (B9) L | 5,5 µg | 1% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 43,1 mg | 3% |
| Iron L | 4,1 mg | 23% |
| Magnesio L | 57,6 mg | 14% |
| Fósforo L | 143 mg | 11% |
| Potasio L | 280 mg | 6% |
| Zinc L | 1,4 mg | 13% |
| Copper L | 0,29 mg | 32% |
| Manganese L | 0,95 mg | 41% |
| Selenio L | 0,63 µg | 1% |
| Iodine L | 2.066.875 µg | 1.377.917% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 90%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of grainas y pasta (median 7 g)
- Fiber2,2 gbelow the median for grainas y pasta (median 2,5 g)
- Sugars22 gabove the median for grainas y pasta (median 13 g)
- Fat1,5 gbelow the median for grainas y pasta (median 2 g)
- Saturated fat0,5 gbelow the median for grainas y pasta (median 0,6 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 65,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,078 µg |
|---|
Other components (2)
| Agua L | 10,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Molino Nicoli
- Barcode
- 8000113008995
- Quantity
- 300
- Label serving
- 100 g
- Category
- Arroz hinchado
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso (82,7%), cioccolato in polvere (9,7%) zucchero, cacao in polvere (3,1%)], zucchero, sciroppo di glucosio (da mais), sale, vitamine (tiamina (B1), riboflavina (B2), niacina (B3), acido pantotecnico (B5), B6, acido folico (B9), B12), ferro, aroma Allergeni: può contenere tracce di LATTE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarJarabe de glucosaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz inflado con chocolate Veritas | 382 | 8 g | 81 g | 2 g |
| Choco krispies Kellogg's | 382 | 6,3 g | 84 g | 1,9 g |
| Choco Crackles Morrisons | 382 | 7,1 g | 83 g | 1,9 g |
| Coco pops Kellogg's | 382 | 6,3 g | 84 g | 1,9 g |
| Vitabella - Traditional Choco Crispies Molino Nicoli | 382 | 6 g | 85 g | 1,5 g |
| Chocó Harvest Morn | 382 | 7,1 g | 83 g | 1,9 g |
| Puffed brown rice Health connection wholefood | 383 | 8 g | 78 g | 5 g |
| Riz extrudé goût chocolat Tous les jours | 383 | 6,8 g | 85 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco rice?
100 g of Choco rice has 382 kcal. Serving, 100 g (100 g): about 382 kcal.
How much protein is in Choco rice?
Choco rice contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Choco rice?
Choco rice has 85 g of total carbohydrates per 100 g, including 2,2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco rice?
Choco rice contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Choco rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.377.917% DV), manganese (41% DV), copper (32% DV), iron (23% DV) and magnesio (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco rice?
100 g contains 120 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000113008995. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.