Choco rice
Packaged product Getreide und Pasta Molino Nicoli
Choco rice contains 382 kcal per 100 g. A Serving, 100 g (100 g) provides about 382 kcal.
Roughly 90 % of its calories come from carbohydrates, with 6 % from protein and 4 % from fat (estimated with general energy factors).
That is close to the median for Getreide und Pasta on FoodFactly (383 kcal per 100 g).
100 g provides 1.377.917 % of the Daily Value for Iodin, 41 % of the Daily Value for Mangan and 32 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 120 mg | 5 % |
| Total carbohydrates L | 85 g | 31 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 22 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 6 g | 12 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,008 mg | 0 % |
| Vitamin D L | 0,085 µg | 0,4 % |
| Vitamin E L | 0,095 mg | 0,6 % |
| Thiamin (B1) L | 0,008 mg | 0,7 % |
| Riboflavin (B2) L | 0,008 mg | 0,6 % |
| Niacin (B3) L | 0,084 mg | 0,5 % |
| Pantothensäure (B5) L | 0,029 mg | 0,6 % |
| Vitamin B6 L | 0,11 mg | 6 % |
| Folat (B9) L | 5,5 µg | 1 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 43,1 mg | 3 % |
| Eisen L | 4,1 mg | 23 % |
| Magnesium L | 57,6 mg | 14 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 280 mg | 6 % |
| Zink L | 1,4 mg | 13 % |
| Kupfer L | 0,29 mg | 32 % |
| Mangan L | 0,95 mg | 41 % |
| Selen L | 0,63 µg | 1 % |
| Iodin L | 2.066.875 µg | 1.377.917 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 90 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the lowest quarter of Getreide und Pasta (median 7 g)
- Fiber2,2 gbelow the median for Getreide und Pasta (median 2,5 g)
- Sugars22 gabove the median for Getreide und Pasta (median 13 g)
- Fat1,5 gbelow the median for Getreide und Pasta (median 2 g)
- Saturated fat0,5 gbelow the median for Getreide und Pasta (median 0,6 g)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water10,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 65,1 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 0,078 µg |
|---|
Other components (2)
| Wasser L | 10,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Molino Nicoli
- Barcode
- 8000113008995
- Quantity
- 300
- Label serving
- 100 g
- Category
- Puffreis
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riso (82,7%), cioccolato in polvere (9,7%) zucchero, cacao in polvere (3,1%)], zucchero, sciroppo di glucosio (da mais), sale, vitamine (tiamina (B1), riboflavina (B2), niacina (B3), acido pantotecnico (B5), B6, acido folico (B9), B12), ferro, aroma Allergeni: può contenere tracce di LATTE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisZuckerGlucosesirupSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Arroz inflado con chocolate Veritas | 382 | 8 g | 81 g | 2 g |
| Choco krispies Kellogg's | 382 | 6,3 g | 84 g | 1,9 g |
| Choco Crackles Morrisons | 382 | 7,1 g | 83 g | 1,9 g |
| Coco pops Kellogg's | 382 | 6,3 g | 84 g | 1,9 g |
| Vitabella - Traditional Choco Crispies Molino Nicoli | 382 | 6 g | 85 g | 1,5 g |
| Chocó Harvest Morn | 382 | 7,1 g | 83 g | 1,9 g |
| Puffed brown rice Health connection wholefood | 383 | 8 g | 78 g | 5 g |
| Riz extrudé goût chocolat Tous les jours | 383 | 6,8 g | 85 g | 1,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco rice?
100 g of Choco rice has 382 kcal. Serving, 100 g (100 g): about 382 kcal.
How much protein is in Choco rice?
Choco rice contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in Serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other Getreide und Pasta, that is in the lowest quarter (median 7 g).
How many carbs are in Choco rice?
Choco rice has 85 g of total carbohydrates per 100 g, including 2,2 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco rice?
Choco rice contains 1,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Choco rice contain?
Per 100 g, the most notable amounts relative to the Daily Value are Iodin (1.377.917 % DV), Mangan (41 % DV), Kupfer (32 % DV), Eisen (23 % DV) and Magnesium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco rice?
100 g contains 120 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000113008995. License: ODbL 1.0 (Open Food Facts). Source record dated 30. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.