Choco crisp chocolat
Packaged product Grainas y Pasta Grillon d'Or
Choco crisp chocolat contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
100 g provides 58% of the Daily Value for manganese, 55% of the Daily Value for copper and 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1,5 g | 8% |
| Cholesterol L | 0,12 mg | 0% |
| Sodium L | 8 mg | 0,3% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 5,2 g | 19% |
| Total sugars L | 18 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 8,3 g | 17% |
| Vitamina A L | 0,2 µg | 0% |
| Vitamina C L | 0,023 mg | 0% |
| Vitamina D L | 0,24 µg | 1% |
| Vitamina E L | 0,2 mg | 1% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,064 mg | 5% |
| Niacin (B3) L | 1,6 mg | 10% |
| Ácido pantoténico (B5) L | 0,69 mg | 14% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 8,8 µg | 2% |
| Vitamina B12 L | 0,007 µg | 0,3% |
| Calcio L | 36,9 mg | 3% |
| Iron L | 5,2 mg | 29% |
| Magnesio L | 77,6 mg | 18% |
| Fósforo L | 173 mg | 14% |
| Potasio L | 426 mg | 9% |
| Zinc L | 1,8 mg | 16% |
| Copper L | 0,5 mg | 55% |
| Manganese L | 1,3 mg | 58% |
| Selenio L | 1,8 µg | 3% |
| Iodine L | 0,98 µg | 0,7% |
| Chloride L | 12,4 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gabove the median for grainas y pasta (median 8,2 g)
- Fiber5,2 gbelow the median for grainas y pasta (median 6,7 g)
- Sugars18 gbelow the median for grainas y pasta (median 23,7 g)
- Fat3 gbelow the median for grainas y pasta (median 3,9 g)
- Saturated fat1,5 gin the top quarter of grainas y pasta (median 0,7 g)
- Sodium8 mgin the lowest quarter of grainas y pasta (median 288 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
- Water8,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 1,1 g |
|---|---|
| Grasa poliinsaturada L | 0,47 g |
Sugars and starch (1)
| Starch L | 53,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,005 g |
| ALA (omega-3, 18:3 n-3) L | 0,018 g |
| Ácido linoléico (omega-6, 18:2) L | 0,44 g |
Carotenoids (1)
| Betacaroteno L | 0,23 µg |
|---|
Other components (2)
| Agua L | 8,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grillon d'Or
- Barcode
- 3421557500848
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Cereales extruidos
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals* 63,8% (rice*, wheat *, oat *, barley *), chocolate* 23,4% (cocoa powder* a 21.3% [sugar unrefined cane*, cocoa powder* with 6.8%], chocolate chips* 2,1% [cocoa paste*, cane sugar*, cocoa butter*, lecithins, sunflower, vanilla*]), corn syrup malted barley has been dried*, sugar unrefined cane*, vanilla, *ingredients from organic farming
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceAzúcarAsientosManteca de cacao
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|---|---|---|---|---|
| Miel stars Hacendado | 377 | 7,5 g | 78 g | 2 g |
| Nestle cheerios Miele Nestle Italia S.p.A. | 377 | 8,9 g | 72,5 g | 3,7 g |
| Protein Chocolate Flavour Bites Harvest Morn | 377 | 20 g | 64,4 g | 2,8 g |
| choco shells Alpicorn | 377 | 9,3 g | 79 g | 2,1 g |
| Cocoa Alphabites Bear | 377 | 9,5 g | 75 g | 2,8 g |
| Choco Cookie Crownfield | 377 | 8,9 g | 75,5 g | 2,5 g |
| Cocoa Alpha Bites BEAR | 377 | 9,5 g | 75 g | 2,8 g |
| Cheerios Nestlé | 377 | 8,5 g | 75 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco crisp chocolat?
100 g of Choco crisp chocolat has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Choco crisp chocolat?
Choco crisp chocolat contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 2,5 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other grainas y pasta, that is above the median (median 8,2 g).
How many carbs are in Choco crisp chocolat?
Choco crisp chocolat has 77 g of total carbohydrates per 100 g, including 5,2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco crisp chocolat?
Choco crisp chocolat contains 3 g of fat per 100 g, of which 1,5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Choco crisp chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), copper (55% DV), iron (29% DV), magnesio (18% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco crisp chocolat?
100 g contains 8 mg of sodium, 0,3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3421557500848. License: ODbL 1.0 (Open Food Facts). Source record dated 16 de mayo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.