Choco crisp chocolat
Packaged product Grains and Pasta Grillon d'Or
Choco crisp chocolat contains 377 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 84% of its calories come from carbohydrates, with 9% from protein and 7% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (384 kcal per 100 g).
100 g provides 58% of the Daily Value for manganese, 55% of the Daily Value for copper and 29% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 377 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 1.5 g | 8% |
| Cholesterol L | 0.12 mg | 0% |
| Sodium L | 8 mg | 0.3% |
| Total carbohydrates L | 77 g | 28% |
| Dietary fiber L | 5.2 g | 19% |
| Total sugars L | 18 g | |
| Added sugars L | 19 g | 38% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 0.2 µg | 0% |
| Vitamin C L | 0.023 mg | 0% |
| Vitamin D L | 0.24 µg | 1% |
| Vitamin E L | 0.2 mg | 1% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.064 mg | 5% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.69 mg | 14% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 8.8 µg | 2% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 36.9 mg | 3% |
| Iron L | 5.2 mg | 29% |
| Magnesium L | 77.6 mg | 18% |
| Phosphorus L | 173 mg | 14% |
| Potassium L | 426 mg | 9% |
| Zinc L | 1.8 mg | 16% |
| Copper L | 0.5 mg | 55% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 1.8 µg | 3% |
| Iodine L | 0.98 µg | 0.7% |
| Chloride L | 12.4 mg | 0.5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 84%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gabove the median for grains and pasta (median 8.2 g)
- Fiber5.2 gbelow the median for grains and pasta (median 6.7 g)
- Sugars18 gbelow the median for grains and pasta (median 23 g)
- Fat3 gbelow the median for grains and pasta (median 3.9 g)
- Saturated fat1.5 gin the top quarter of grains and pasta (median 0.7 g)
- Sodium8 mgin the lowest quarter of grains and pasta (median 276 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.1 g |
|---|---|
| Polyunsaturated fat L | 0.47 g |
Sugars and starch (1)
| Starch L | 53.4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.005 g |
| ALA (omega-3, 18:3 n-3) L | 0.018 g |
| Linoleic acid (omega-6, 18:2) L | 0.44 g |
Carotenoids (1)
| Beta-carotene L | 0.23 µg |
|---|
Other components (2)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grillon d'Or
- Barcode
- 3421557500848
- Quantity
- 375 g
- Label serving
- 30 g
- Category
- Extruded cereals
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cereals* 63,8% (rice*, wheat *, oat *, barley *), chocolate* 23,4% (cocoa powder* a 21.3% [sugar unrefined cane*, cocoa powder* with 6.8%], chocolate chips* 2,1% [cocoa paste*, cane sugar*, cocoa butter*, lecithins, sunflower, vanilla*]), corn syrup malted barley has been dried*, sugar unrefined cane*, vanilla, *ingredients from organic farming
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarOatsCocoa butter
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|---|---|---|---|---|
| Protein Chocolate Flavour Bites Harvest Morn | 377 | 20 g | 64.4 g | 2.8 g |
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| choco shells Alpicorn | 377 | 9.3 g | 79 g | 2.1 g |
| Cocoa Alphabites Bear | 377 | 9.5 g | 75 g | 2.8 g |
| Choco Cookie Crownfield | 377 | 8.9 g | 75.5 g | 2.5 g |
| Cocoa Alpha Bites BEAR | 377 | 9.5 g | 75 g | 2.8 g |
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| Nestle cheerios Miele Nestle Italia S.p.A. | 377 | 8.9 g | 72.5 g | 3.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco crisp chocolat?
100 g of Choco crisp chocolat has 377 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Choco crisp chocolat?
Choco crisp chocolat contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 2.5 g in serving, 30 g (30 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8.2 g).
How many carbs are in Choco crisp chocolat?
Choco crisp chocolat has 77 g of total carbohydrates per 100 g, including 5.2 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco crisp chocolat?
Choco crisp chocolat contains 3 g of fat per 100 g, of which 1.5 g is saturated (8% of the Daily Value).
What vitamins and minerals does Choco crisp chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (58% DV), copper (55% DV), iron (29% DV), magnesium (18% DV) and zinc (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco crisp chocolat?
100 g contains 8 mg of sodium, 0.3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 16, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3421557500848. License: ODbL 1.0 (Open Food Facts). Source record dated May 16, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.