Choco Chip Cookie
Packaged product Dulces y postres Milka
Choco Chip Cookie contains 480 kcal per 100 g. A serving, 72 g (72 g) provides about 346 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (498 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 23% of the Daily Value for chloride and 21% of the Daily Value for Vitamina E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 5,4 mg | 2% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3,2 g | 12% |
| Total sugars L | 36 g | |
| Added sugars L | 32,4 g | 65% |
| Protein L | 5,2 g | 10% |
| Vitamina A L | 9,8 µg | 1% |
| Vitamina C L | 0,48 mg | 0,5% |
| Vitamina D L | 0,42 µg | 2% |
| Vitamina E L | 3,2 mg | 21% |
| Thiamin (B1) L | 0,12 mg | 10% |
| Riboflavin (B2) L | 0,07 mg | 5% |
| Niacin (B3) L | 0,063 mg | 0,4% |
| Ácido pantoténico (B5) L | 0,49 mg | 10% |
| Vitamina B6 L | 0,058 mg | 3% |
| Folate (B9) L | 14,2 µg | 4% |
| Vitamina B12 L | 0,13 µg | 6% |
| Calcio L | 64,9 mg | 5% |
| Iron L | 1,7 mg | 10% |
| Magnesio L | 42,5 mg | 10% |
| Fósforo L | 139 mg | 11% |
| Potasio L | 233 mg | 5% |
| Zinc L | 0,98 mg | 9% |
| Copper L | 0,18 mg | 20% |
| Manganese L | 0,91 mg | 40% |
| Selenio L | 8,3 µg | 15% |
| Iodine L | 26 µg | 17% |
| Chloride L | 519 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for dulces y postres (median 5,7 g)
- Fiber3,2 gabove the median for dulces y postres (median 2,5 g)
- Sugars36 gabove the median for dulces y postres (median 34,1 g)
- Fat24 gbelow the median for dulces y postres (median 25 g)
- Saturated fat11 gin the lowest quarter of dulces y postres (median 13 g)
- Sodium336 mgin the top quarter of dulces y postres (median 252 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 8,7 g |
|---|---|
| Grasa poliinsaturada L | 2,6 g |
Sugars and starch (1)
| Starch L | 22,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,006 g |
| ALA (omega-3, 18:3 n-3) L | 0,34 g |
| Ácido linoléico (omega-6, 18:2) L | 1,3 g |
Carotenoids (1)
| Betacaroteno L | 9,9 µg |
|---|
Other components (2)
| Agua L | 4,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 4065698201869
- Quantity
- 144 g (2 x 77 g)
- Label serving
- 72 g
- Category
- Cookies con chocolate con leche
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé; Pépites de chocolat au lait (25%) (Sucre; Poudre de lait entier; Pâte de cacao; Beurre de cacao; Lactosérum en poudre; Emulsifiant: Lécithines (soja); Vanilline); Sucre; Graisse de palme; Huile de colza; Poudre de lactosérum doux; Sirop de sucre inverti; Farine de riz prégélatinisée; Humectant: Glycérol; Poudre à Lever: Carbonates de sodium, Glucono-delta-lactone; Sel; Mélasse; Arôme naturel. Peut contenir des traces de: Œuf, fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite violado (canla)RiceSaltManteca de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Chip Cookie?
100 g of Choco Chip Cookie has 480 kcal. Serving, 72 g (72 g): about 346 kcal.
How much protein is in Choco Chip Cookie?
Choco Chip Cookie contains 5,2 g of protein per 100 g (10% of the 50 g Daily Value), or 3,7 g in serving, 72 g (72 g). About 4% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 5,7 g).
How many carbs are in Choco Chip Cookie?
Choco Chip Cookie has 60 g of total carbohydrates per 100 g, including 3,2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Chip Cookie?
Choco Chip Cookie contains 24 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Choco Chip Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), chloride (23% DV), Vitamina E (21% DV), copper (20% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Chip Cookie?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065698201869. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.