Choco Chip Cookie
Packaged product Sweets and Desserts Milka
Choco Chip Cookie contains 480 kcal per 100 g. A serving, 72 g (72 g) provides about 346 kcal.
Roughly 50% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (498 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 23% of the Daily Value for chloride and 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 480 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 5.4 mg | 2% |
| Sodium L | 336 mg | 15% |
| Total carbohydrates L | 60 g | 22% |
| Dietary fiber L | 3.2 g | 12% |
| Total sugars L | 36 g | |
| Added sugars L | 32.4 g | 65% |
| Protein L | 5.2 g | 10% |
| Vitamin A L | 9.8 µg | 1% |
| Vitamin C L | 0.48 mg | 0.5% |
| Vitamin D L | 0.42 µg | 2% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.07 mg | 5% |
| Niacin (B3) L | 0.063 mg | 0.4% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.058 mg | 3% |
| Folate (B9) L | 14.2 µg | 4% |
| Vitamin B12 L | 0.13 µg | 6% |
| Calcium L | 64.9 mg | 5% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 42.5 mg | 10% |
| Phosphorus L | 139 mg | 11% |
| Potassium L | 233 mg | 5% |
| Zinc L | 0.98 mg | 9% |
| Copper L | 0.18 mg | 20% |
| Manganese L | 0.91 mg | 40% |
| Selenium L | 8.3 µg | 15% |
| Iodine L | 26 µg | 17% |
| Chloride L | 519 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 50%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.2 gbelow the median for sweets and desserts (median 5.7 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2.5 g)
- Sugars36 gabove the median for sweets and desserts (median 34.1 g)
- Fat24 gbelow the median for sweets and desserts (median 25 g)
- Saturated fat11 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium336 mgin the top quarter of sweets and desserts (median 252 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water4.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.7 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 22.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.006 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.006 g |
| ALA (omega-3, 18:3 n-3) L | 0.34 g |
| Linoleic acid (omega-6, 18:2) L | 1.3 g |
Carotenoids (1)
| Beta-carotene L | 9.9 µg |
|---|
Other components (2)
| Water L | 4.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Milka
- Barcode
- 4065698201869
- Quantity
- 144 g (2 x 77 g)
- Label serving
- 72 g
- Category
- Cookies with milk chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé; Pépites de chocolat au lait (25%) (Sucre; Poudre de lait entier; Pâte de cacao; Beurre de cacao; Lactosérum en poudre; Emulsifiant: Lécithines (soja); Vanilline); Sucre; Graisse de palme; Huile de colza; Poudre de lactosérum doux; Sirop de sucre inverti; Farine de riz prégélatinisée; Humectant: Glycérol; Poudre à Lever: Carbonates de sodium, Glucono-delta-lactone; Sel; Mélasse; Arôme naturel. Peut contenir des traces de: Œuf, fruits à coques.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarRapeseed (canola) oilRiceSaltCocoa butter
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|---|---|---|---|---|
| Kirkland Signature 40% Chocolate Chunk Cookies 24 Pack Kirkland | 481 | 5.6 g | 60.2 g | 23.3 g |
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| Starchip Chocolate PorSi | 482 | 6.6 g | 63 g | 22 g |
| Vanajan Suklaasade 400G Kaura-suklaakeksi Vanajan | 478 | 6.6 g | 70 g | 18.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Chip Cookie?
100 g of Choco Chip Cookie has 480 kcal. Serving, 72 g (72 g): about 346 kcal.
How much protein is in Choco Chip Cookie?
Choco Chip Cookie contains 5.2 g of protein per 100 g (10% of the 50 g Daily Value), or 3.7 g in serving, 72 g (72 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.7 g).
How many carbs are in Choco Chip Cookie?
Choco Chip Cookie has 60 g of total carbohydrates per 100 g, including 3.2 g of fiber and 36 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choco Chip Cookie?
Choco Chip Cookie contains 24 g of fat per 100 g, of which 11 g is saturated (55% of the Daily Value).
What vitamins and minerals does Choco Chip Cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), chloride (23% DV), Vitamin E (21% DV), copper (20% DV) and iodine (17% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Chip Cookie?
100 g contains 336 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065698201869. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.