Chips Zout-Sel
Packaged product Snacks Everyday
Chips Zout-Sel contains 550 kcal per 100 g. A serving, 30 g (30 g) provides about 165 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (526 kcal per 100 g).
100 g provides 1.686.833% of the Daily Value for iodine, 121% of the Daily Value for Vitamina E and 13% of the Daily Value for Vitamina B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 2,9 g | 15% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 440 mg | 19% |
| Total carbohydrates L | 57 g | 21% |
| Dietary fiber L | 4 g | 14% |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,4 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 2 mg | 2% |
| Vitamina D L | 0,041 µg | 0,2% |
| Vitamina E L | 18,1 mg | 121% |
| Thiamin (B1) L | 0,053 mg | 4% |
| Riboflavin (B2) L | 0,014 mg | 1% |
| Niacin (B3) L | 1,2 mg | 7% |
| Ácido pantoténico (B5) L | 0,38 mg | 8% |
| Vitamina B6 L | 0,23 mg | 13% |
| Folate (B9) L | 20,9 µg | 5% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 4,1 mg | 0,3% |
| Iron L | 0,19 mg | 1% |
| Magnesio L | 11,7 mg | 3% |
| Fósforo L | 25,2 mg | 2% |
| Potasio L | 245 mg | 5% |
| Zinc L | 0,11 mg | 1% |
| Copper L | 0,054 mg | 6% |
| Manganese L | 0,053 mg | 2% |
| Selenio L | 6,5 µg | 12% |
| Iodine L | 2.530.250 µg | 1.686.833% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for snacks (median 6,5 g)
- Fiber4 gabove the median for snacks (median 3,8 g)
- Sugars0,5 gin the lowest quarter of snacks (median 1,9 g)
- Fat32 gabove the median for snacks (median 31,7 g)
- Saturated fat2,9 gbelow the median for snacks (median 3,5 g)
- Sodium440 mgbelow the median for snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water52,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 2,1 µg |
|---|
Other components (2)
| Agua L | 52,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Everyday
- Barcode
- 5400141214819
- Quantity
- 200 g
- Label serving
- 30 g
- Category
- Potato crujientes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
67,3% pommes de terre, 31,6% huile de tournesol, 1,1% sel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Smith’s Lightly Salted Thinly Cut Smith's | 550 | 6,7 g | 50,7 g | 35,2 g |
| Regular Ruffles | 550 | 5 g | 55 g | 35 g |
| Dill Pickle Lay's | 550 | 5 g | 52,5 g | 35 g |
| Classic Potato Chips Lay's | 550 | 5 g | 55 g | 35 g |
| Lays salted Chips 30 Lay's | 550 | 7 g | 54 g | 34 g |
| Karamucho Koikeya | 550 | 7,5 g | 55 g | 32,5 g |
| Patatas fritas El Palmeral el palmeral | 550 | 5,6 g | 55,1 g | 35,1 g |
| De Rit Kartoffelchips Paprika,125 GR Packung De Rit | 550 | 6,3 g | 46 g | 37 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips Zout-Sel?
100 g of Chips Zout-Sel has 550 kcal. Serving, 30 g (30 g): about 165 kcal.
How much protein is in Chips Zout-Sel?
Chips Zout-Sel contains 6,4 g of protein per 100 g (13% of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is below the median (median 6,5 g).
How many carbs are in Chips Zout-Sel?
Chips Zout-Sel has 57 g of total carbohydrates per 100 g, including 4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips Zout-Sel?
Chips Zout-Sel contains 32 g of fat per 100 g, of which 2,9 g is saturated (15% of the Daily Value).
What vitamins and minerals does Chips Zout-Sel contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.686.833% DV), Vitamina E (121% DV), Vitamina B6 (13% DV) and selenio (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips Zout-Sel?
100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5400141214819. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.