Chips Terriyaki

Packaged product Snacks Lay's

Chips Terriyaki contains 516 kcal per 100 g. A serving, 30 g (30 g) provides about 155 kcal.

Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (529 kcal per 100 g).

100 g provides 58% of the Daily Value for Vitamina E, 34% of the Daily Value for chloride and 18% of the Daily Value for iodine.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips Terriyaki by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
6,7 gprotein
53 gcarbohydrates
30 gfat
155kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 30 g 38%
Saturated fat L 2,3 g 11%
Cholesterol L 0 mg 0%
Sodium L 480 mg 21%
Total carbohydrates L 53 g 19%
Dietary fiber L 4,4 g 16%
Total sugars L 4,4 g
Added sugars L 4,4 g 9%
Protein L 6,7 g 13%
Vitamina A L 0 µg0%
Vitamina C L 2,7 mg3%
Vitamina D L 0,029 µg0,1%
Vitamina E L 8,7 mg58%
Thiamin (B1) L 0,057 mg5%
Riboflavin (B2) L 0,026 mg2%
Niacin (B3) L 1,1 mg7%
Ácido pantoténico (B5) L 0,37 mg7%
Vitamina B6 L 0,25 mg15%
Folate (B9) L 20,4 µg5%
Vitamina B12 L 0 µg0%
Calcio L 12,7 mg1%
Iron L 0,52 mg3%
Magnesio L 15,2 mg4%
Fósforo L 32,5 mg3%
Potasio L 270 mg6%
Zinc L 0,17 mg2%
Copper L 0,07 mg8%
Manganese L 0,26 mg11%
Selenio L 5,9 µg11%
Iodine L 26,4 µg18%
Chloride L 771 mg34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 42%Fat: 53%516kcal / 100 g
  • Protein 5%
  • Carbohydrates 42%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamina E58%Chloride34%Iodine18%Vitamina B615%Manganese11%Selenio11%Copper8%Ácido pantoténico (B5)7%Niacin (B3)7%Potasio6%

Nutritional insights

  • Protein6,7 gin the top quarter of snacks (median 6 g)
  • Sugars4,4 gin the top quarter of snacks (median 0,9 g)
  • Fat30 gbelow the median for snacks (median 33 g)
  • Saturated fat2,3 gin the lowest quarter of snacks (median 2,9 g)
  • Sodium480 mgbelow the median for snacks (median 520 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water46,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L15 g
Grasa poliinsaturada L5,9 g
Sugars and starch (1)
Starch L9,4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,001 g
DHA (omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,28 g
Ácido linoléico (omega-6, 18:2) L5,4 g
Carotenoids (1)
Betacaroteno L42,3 µg
Other components (2)
Agua L46,5 g
Alcohol L0 g

Product details

Brand
Lay's
Barcode
4062139003136
Quantity
150g
Label serving
30 g
Category
Potato crujiente en aceite de girasol
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffeln, pflanzliche Öle [Raps, Sonnenblume in veränderlichen Gewichtsanteilen, Antioxidationsmittel (Extrakt aus Rosmarin, Ascorbinsäure, Stark tocopherolhaltige Extrakte, Citronensäure)], Zucker, Dextrose, Salz, Aromen, Zwiebelpulver, Knoblauchpulver, Säuerungsmittel (Citronensäure), schwarzer Pfeffer, Cayenne Pfeffer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PotatoAzúcarSaltCebollaAjo

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips Terriyaki?

100 g of Chips Terriyaki has 516 kcal. Serving, 30 g (30 g): about 155 kcal.

How much protein is in Chips Terriyaki?

Chips Terriyaki contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 6 g).

How many carbs are in Chips Terriyaki?

Chips Terriyaki has 53 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips Terriyaki?

Chips Terriyaki contains 30 g of fat per 100 g, of which 2,3 g is saturated (11% of the Daily Value).

What vitamins and minerals does Chips Terriyaki contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (58% DV), chloride (34% DV), iodine (18% DV), Vitamina B6 (15% DV) and manganese (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips Terriyaki?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4062139003136. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.