Chips Terriyaki

Packaged product Snacks Lay's

Chips Terriyaki contains 516 kcal per 100 g. A Serving, 30 g (30 g) provides about 155 kcal.

Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (531 kcal per 100 g).

100 g provides 58 % of the Daily Value for Vitamin E, 34 % of the Daily Value for Chlorid and 18 % of the Daily Value for Iodin.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chips Terriyaki by Lay's, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
516kcal per 100 g
6,7 gprotein
53 gcarbohydrates
30 gfat
155kcal in Serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 516 kcal
Total fat L 30 g 38 %
Saturated fat L 2,3 g 11 %
Cholesterol L 0 mg 0 %
Sodium L 480 mg 21 %
Total carbohydrates L 53 g 19 %
Dietary fiber L 4,4 g 16 %
Total sugars L 4,4 g
Added sugars L 4,4 g 9 %
Protein L 6,7 g 13 %
Vitamin A L 0 µg0 %
Vitamin C L 2,7 mg3 %
Vitamin D L 0,029 µg0,1 %
Vitamin E L 8,7 mg58 %
Thiamin (B1) L 0,057 mg5 %
Riboflavin (B2) L 0,026 mg2 %
Niacin (B3) L 1,1 mg7 %
Pantothensäure (B5) L 0,37 mg7 %
Vitamin B6 L 0,25 mg15 %
Folat (B9) L 20,4 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 12,7 mg1 %
Eisen L 0,52 mg3 %
Magnesium L 15,2 mg4 %
Phosphor L 32,5 mg3 %
Kalium L 270 mg6 %
Zink L 0,17 mg2 %
Kupfer L 0,07 mg8 %
Mangan L 0,26 mg11 %
Selen L 5,9 µg11 %
Iodin L 26,4 µg18 %
Chlorid L 771 mg34 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 42 %Fat: 53 %516kcal / 100 g
  • Protein 5 %
  • Carbohydrates 42 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E58 %Chlorid34 %Iodin18 %Vitamin B615 %Mangan11 %Selen11 %Kupfer8 %Pantothensäure (B5)7 %Niacin (B3)7 %Kalium6 %

Nutritional insights

  • Protein6,7 gin the top quarter of Snacks (median 6 g)
  • Sugars4,4 gin the top quarter of Snacks (median 0,8 g)
  • Fat30 gbelow the median for Snacks (median 33 g)
  • Saturated fat2,3 gin the lowest quarter of Snacks (median 2,9 g)
  • Sodium480 mgbelow the median for Snacks (median 520 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water46,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L15 g
Mehrfach ungesättigtes Fett L5,9 g
Sugars and starch (1)
Stärke L9,4 g
Individual fatty acids (4)
EPA (Omega-3, 20:5 n-3) L0,001 g
DHA (Omega-3, 22:6 n-3) L0,001 g
ALA (omega-3, 18:3 n-3) L0,28 g
Linolsäure (Omega-6, 18:2) L5,4 g
Carotenoids (1)
Beta-Carotin L42,3 µg
Other components (2)
Wasser L46,5 g
Alkohol L0 g

Product details

Brand
Lay's
Barcode
4062139003136
Quantity
150g
Label serving
30 g
Category
Kartoffelchips in Sonnenblumenöl
Packaging
bag
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kartoffeln, pflanzliche Öle [Raps, Sonnenblume in veränderlichen Gewichtsanteilen, Antioxidationsmittel (Extrakt aus Rosmarin, Ascorbinsäure, Stark tocopherolhaltige Extrakte, Citronensäure)], Zucker, Dextrose, Salz, Aromen, Zwiebelpulver, Knoblauchpulver, Säuerungsmittel (Citronensäure), schwarzer Pfeffer, Cayenne Pfeffer.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KartoffelZuckerSalzZwiebelnKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chips Terriyaki?

100 g of Chips Terriyaki has 516 kcal. Serving, 30 g (30 g): about 155 kcal.

How much protein is in Chips Terriyaki?

Chips Terriyaki contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in Serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 6 g).

How many carbs are in Chips Terriyaki?

Chips Terriyaki has 53 g of total carbohydrates per 100 g, including 4,4 g of fiber and 4,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chips Terriyaki?

Chips Terriyaki contains 30 g of fat per 100 g, of which 2,3 g is saturated (11 % of the Daily Value).

What vitamins and minerals does Chips Terriyaki contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (58 % DV), Chlorid (34 % DV), Iodin (18 % DV), Vitamin B6 (15 % DV) and Mangan (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chips Terriyaki?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 14. September 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4062139003136. License: ODbL 1.0 (Open Food Facts). Source record dated 14. September 2026. Imported 7. November 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.