Chips
Chips contains 522 kcal per 100 g. A serving, 30 g (30 g) provides about 157 kcal.
Roughly 54% of its calories come from fat, with 41% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (531 kcal per 100 g).
100 g provides 117% of the Daily Value for Vitamina E, 55% of the Daily Value for Vitamina B6 and 31% of the Daily Value for Ácido pantoténico (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 2,6 g | 13% |
| Cholesterol L | 0,58 mg | 0,2% |
| Sodium L | 629 mg | 27% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 4,8 g | 17% |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6,3 g | 13% |
| Vitamina A L | 1,5 µg | 0,2% |
| Vitamina C L | 9 mg | 10% |
| Vitamina D L | 0,042 µg | 0,2% |
| Vitamina E L | 17,5 mg | 117% |
| Thiamin (B1) L | 0,22 mg | 18% |
| Riboflavin (B2) L | 0,058 mg | 4% |
| Niacin (B3) L | 4,7 mg | 30% |
| Ácido pantoténico (B5) L | 1,6 mg | 31% |
| Vitamina B6 L | 0,93 mg | 55% |
| Folate (B9) L | 85,1 µg | 21% |
| Vitamina B12 L | 0,009 µg | 0,4% |
| Calcio L | 20,2 mg | 2% |
| Iron L | 0,75 mg | 4% |
| Magnesio L | 47,5 mg | 11% |
| Fósforo L | 105 mg | 8% |
| Potasio L | 992 mg | 21% |
| Zinc L | 0,44 mg | 4% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 0,21 mg | 9% |
| Selenio L | 16,7 µg | 30% |
| Iodine L | 22,1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 41%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for snacks (median 6 g)
- Fiber4,8 gabove the median for snacks (median 4,4 g)
- Sugars2,6 gin the top quarter of snacks (median 0,8 g)
- Fat31 gbelow the median for snacks (median 33 g)
- Saturated fat2,6 gin the lowest quarter of snacks (median 2,9 g)
- Sodium629 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 43,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 10,2 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Brets
- Barcode
- 3497917001546
- Quantity
- 125g
- Label serving
- 30 g
- Category
- Potato crujiente en aceite de girasol
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (France) (61.9%), sunflower oil (31%), whey powder natural flavourings (milk), salt, powdered melted goat cheese (0.9%), PDO Espelette chilli pepper (0.72%), spices (turmeric, pepper). May contain traces of: celery, mustard. Packaged in a protective atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolSalt
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|---|---|---|---|---|
| Chips saveur bacon grillé Brets | 522 | 6,3 g | 52 g | 31 g |
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| Deep Cut Chips K-Favourites | 522 | 6 g | 55 g | 30 g |
| Chips saveur oignon cheddar Lidl | 522 | 6,3 g | 52 g | 31 g |
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| X-tra waves saveur barbecue Casino | 522 | 6,5 g | 54 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 522 kcal. Serving, 30 g (30 g): about 157 kcal.
How much protein is in Chips?
Chips contains 6,3 g of protein per 100 g (13% of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5% of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).
How many carbs are in Chips?
Chips has 52 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 31 g of fat per 100 g, of which 2,6 g is saturated (13% of the Daily Value).
What vitamins and minerals does Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (117% DV), Vitamina B6 (55% DV), Ácido pantoténico (B5) (31% DV), selenio (30% DV) and Niacin (B3) (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips?
100 g contains 629 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3497917001546. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.