Chips
Chips contains 522 kcal per 100 g. A serving, 30 g (30 g) provides about 157 kcal.
Roughly 54 % of its calories come from fat, with 41 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (531 kcal per 100 g).
100 g provides 117 % of the Daily Value for Vitamin E, 55 % of the Daily Value for Vitamin B6 and 31 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 2,6 g | 13 % |
| Cholesterol L | 0,58 mg | 0,2 % |
| Sodium L | 629 mg | 27 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 2,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 1,5 µg | 0,2 % |
| Vitamin C L | 9 mg | 10 % |
| Vitamin D L | 0,042 µg | 0,2 % |
| Vitamin E L | 17,5 mg | 117 % |
| Thiamin (B1) L | 0,22 mg | 18 % |
| Riboflavin (B2) L | 0,058 mg | 4 % |
| Niacin (B3) L | 4,7 mg | 30 % |
| Pantothensyre (B5) L | 1,6 mg | 31 % |
| Vitamin B6 L | 0,93 mg | 55 % |
| Folat (B9) L | 85,1 µg | 21 % |
| Vitamin B12 L | 0,009 µg | 0,4 % |
| Calcium L | 20,2 mg | 2 % |
| Jern L | 0,75 mg | 4 % |
| Magnesium L | 47,5 mg | 11 % |
| Phosphor L | 105 mg | 8 % |
| Kalium L | 992 mg | 21 % |
| Zink L | 0,44 mg | 4 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 0,21 mg | 9 % |
| Selen L | 16,7 µg | 30 % |
| Jod L | 22,1 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 41 %
- Fat 54 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gabove the median for snacks (median 6 g)
- Fiber4,8 gabove the median for snacks (median 4,4 g)
- Sugars2,6 gin the top quarter of snacks (median 0,8 g)
- Fat31 gbelow the median for snacks (median 33 g)
- Saturated fat2,6 gin the lowest quarter of snacks (median 2,9 g)
- Sodium629 mgin the top quarter of snacks (median 520 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 43,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 10,2 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Brets
- Barcode
- 3497917001546
- Quantity
- 125g
- Label serving
- 30 g
- Category
- Kartoffelchips i solsikkeolie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Potatoes (France) (61.9%), sunflower oil (31%), whey powder natural flavourings (milk), salt, powdered melted goat cheese (0.9%), PDO Espelette chilli pepper (0.72%), spices (turmeric, pepper). May contain traces of: celery, mustard. Packaged in a protective atmosphere.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSolsikkeolieSalt
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|---|---|---|---|---|
| Chips saveur bacon grillé Brets | 522 | 6,3 g | 52 g | 31 g |
| Shark Chips saveur Hot & Spicy Bret's | 522 | 6,5 g | 54 g | 30 g |
| Shark saveur Barbecue Bret's | 522 | 6,5 g | 54 g | 30 g |
| Deep Cut Chips K-Favourites | 522 | 6 g | 55 g | 30 g |
| Chips saveur oignon cheddar Lidl | 522 | 6,3 g | 52 g | 31 g |
| Walkers - Lightly Salted Walkers | 522 | 6,4 g | 53 g | 31 g |
| Chips Saveur Pesto Mozzarella Brets | 522 | 6,3 g | 52 g | 31 g |
| X-tra waves saveur barbecue Casino | 522 | 6,5 g | 54 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips?
100 g of Chips has 522 kcal. Serving, 30 g (30 g): about 157 kcal.
How much protein is in Chips?
Chips contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,9 g in serving, 30 g (30 g). About 5 % of its calories come from protein. Compared with other snacks, that is above the median (median 6 g).
How many carbs are in Chips?
Chips has 52 g of total carbohydrates per 100 g, including 4,8 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chips?
Chips contains 31 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (117 % DV), Vitamin B6 (55 % DV), Pantothensyre (B5) (31 % DV), selen (30 % DV) and Niacin (B3) (30 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips?
100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3497917001546. License: ODbL 1.0 (Open Food Facts). Source record dated 2. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.