chio chips
Chio chips contains 579 kcal per 100 g.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (527 kcal per 100 g).
100 g provides 137% of the Daily Value for Vitamina E, 55% of the Daily Value for Vitamina B6 and 31% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 579 kcal | |
| Total fat L | 38 g | 49% |
| Saturated fat L | 3,6 g | 18% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 53 g | 19% |
| Dietary fiber L | 4,9 g | 18% |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5,4 g | 11% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 8 mg | 9% |
| Vitamina D L | 0,047 µg | 0,2% |
| Vitamina E L | 20,6 mg | 137% |
| Thiamin (B1) L | 0,22 mg | 18% |
| Riboflavin (B2) L | 0,055 mg | 4% |
| Niacin (B3) L | 4,7 mg | 30% |
| Ácido pantoténico (B5) L | 1,6 mg | 31% |
| Vitamina B6 L | 0,93 mg | 55% |
| Folate (B9) L | 85,3 µg | 21% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 16 mg | 1% |
| Iron L | 0,75 mg | 4% |
| Magnesio L | 47,4 mg | 11% |
| Fósforo L | 102 mg | 8% |
| Potasio L | 995 mg | 21% |
| Zinc L | 0,42 mg | 4% |
| Copper L | 0,21 mg | 23% |
| Manganese L | 0,2 mg | 9% |
| Selenio L | 17,3 µg | 31% |
| Iodine L | 12,5 µg | 8% |
| Chloride L | 234 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gin the lowest quarter of snacks (median 6,5 g)
- Fiber4,9 gin the top quarter of snacks (median 3,6 g)
- Sugars0,8 gbelow the median for snacks (median 1,8 g)
- Fat38 gin the top quarter of snacks (median 31,8 g)
- Saturated fat3,6 gabove the median for snacks (median 3,6 g)
- Sodium640 mgabove the median for snacks (median 520 mg)
- Protein per 100 kcal0,93 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 9,9 g |
|---|---|
| Grasa poliinsaturada L | 20,3 g |
Sugars and starch (1)
| Starch L | 43,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,048 g |
| Ácido linoléico (omega-6, 18:2) L | 20,3 g |
Carotenoids (1)
| Betacaroteno L | 6,4 µg |
|---|
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Chio
- Barcode
- 3856021304668
- Quantity
- 140g
- Category
- Potato crujientes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Krumpir, suncokretovo ulje, sol, aroma, ekstrakt kvasca (sadrži JEČAM), paprika u prahu, šećer, luk u prahu, aroma dima, češnjak u prahu, bojilo (ekstrakt paprike), ekstrakt začina. Može sadržavati GLUTEN, SOJU I MLIJEKO.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAceite de girasolSaltLevaduraAzúcarCebollaAjo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chio Chio | 579 | 5,4 g | 53 g | 38 g |
| Čipi Čips paprika Čipi Čips | 579 | 5,4 g | 53 g | 38 g |
| Protein Chips Wilde | 579 | 34,2 g | 21,1 g | 39,5 g |
| Intense Creamy Paprika Chips Chio | 579 | 5,4 g | 53 g | 38 g |
| Classic Lay's | 578 | 7,1 g | 56,4 g | 35,3 g |
| Patatas fritas pafritas | 580 | 5 g | 49,8 g | 40 g |
| Patatas onduladas con sabor a jamon el gallo rojo | 580 | 6,2 g | 44 g | 42 g |
| Jagabee Usushio Calbee | 580 | 5,8 g | 50 g | 39,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chio chips?
100 g of chio chips has 579 kcal.
How much protein is in chio chips?
Chio chips contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value). About 4% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 6,5 g).
How many carbs are in chio chips?
Chio chips has 53 g of total carbohydrates per 100 g, including 4,9 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in chio chips?
Chio chips contains 38 g of fat per 100 g, of which 3,6 g is saturated (18% of the Daily Value).
What vitamins and minerals does chio chips contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina E (137% DV), Vitamina B6 (55% DV), selenio (31% DV), Ácido pantoténico (B5) (31% DV) and Niacin (B3) (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chio chips?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 de septiembre de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3856021304668. License: ODbL 1.0 (Open Food Facts). Source record dated 14 de septiembre de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.