Chiffres nature
Packaged product Pan y productos horneados Vico
Chiffres nature contains 458 kcal per 100 g. A serving, 30 g (30 g) provides about 137 kcal.
Roughly 52% of its calories come from carbohydrates, with 40% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
100 g provides 127.000.000% of the Daily Value for Vitamina B12, 452.154% of the Daily Value for Riboflavin (B2) and 141.111% of the Daily Value for Vitamina A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 6.223 mg | 2.074% |
| Sodium L | 1.016 mg | 44% |
| Total carbohydrates L | 59 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 6,5 g | |
| Added sugars L | 6,5 g | 13% |
| Protein L | 9 g | 18% |
| Vitamina A L | 1.270.000 µg | 141.111% |
| Vitamina C L | 0,19 mg | 0,2% |
| Vitamina D L | 0,12 µg | 0,6% |
| Vitamina E L | 11,8 mg | 79% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 5.878 mg | 452.154% |
| Niacin (B3) L | 0,035 mg | 0,2% |
| Ácido pantoténico (B5) L | 0,34 mg | 7% |
| Vitamina B6 L | 0,077 mg | 5% |
| Folate (B9) L | 18,1 µg | 5% |
| Vitamina B12 L | 3.048.000 µg | 127.000.000% |
| Calcio L | 21,4 mg | 2% |
| Iron L | 1,6 mg | 9% |
| Magnesio L | 51,4 mg | 12% |
| Fósforo L | 155 mg | 12% |
| Potasio L | 199 mg | 4% |
| Zinc L | 1,3 mg | 12% |
| Copper L | 0,2 mg | 22% |
| Manganese L | 1,5 mg | 67% |
| Selenio L | 9,3 µg | 17% |
| Iodine L | 32,8 µg | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 52%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for pan y productos horneados (median 10 g)
- Fiber3 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars6,5 gin the top quarter of pan y productos horneados (median 3,1 g)
- Fat20 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat2 gbelow the median for pan y productos horneados (median 2,9 g)
- Sodium1.016 mgin the top quarter of pan y productos horneados (median 720 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41,5 g |
|---|
Carotenoids (1)
| Betacaroteno L | 4,3 µg |
|---|
Other components (2)
| Agua L | 9,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Vico
- Barcode
- 3336971112051
- Quantity
- 85g
- Label serving
- 30 g
- Category
- Crackers (Appetizers)
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 70 %, huile de tournesol, sucre, sirop de glucose, sel, _lactosérum_ en poudre, _babeurre_ en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite de girasolAzúcarJarabe de glucosaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Multi Grain Crackers Garden | 458 | 10,4 g | 65,5 g | 17,1 g |
| Crousti légumes carottes cumin Franprix | 458 | 8,8 g | 62 g | 18 g |
| Cream Cheese & Chive Flavour Crackers Sunbites | 458 | 7 g | 68 g | 17 g |
| Cream Crackers Maayane | 458 | 9 g | 69,5 g | 16 g |
| Cream cracker Vieira | 458 | 10,8 g | 65 g | 16,2 g |
| Fitness Thin Fitness | 458 | 12,1 g | 64,2 g | 15,8 g |
| Seed Cracker Karma | 458 | 13 g | 46 g | 22 g |
| Meerzaden crackers Boni Selection | 458 | 12 g | 57 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiffres nature?
100 g of Chiffres nature has 458 kcal. Serving, 30 g (30 g): about 137 kcal.
How much protein is in Chiffres nature?
Chiffres nature contains 9 g of protein per 100 g (18% of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 8% of its calories come from protein. Compared with other pan y productos horneados, that is below the median (median 10 g).
How many carbs are in Chiffres nature?
Chiffres nature has 59 g of total carbohydrates per 100 g, including 3 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiffres nature?
Chiffres nature contains 20 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Chiffres nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina B12 (127.000.000% DV), Riboflavin (B2) (452.154% DV), Vitamina A (141.111% DV), Vitamina E (79% DV) and manganese (67% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chiffres nature?
100 g contains 1.016 mg of sodium, 44% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336971112051. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.