Seed Cracker
Packaged product Pan y productos horneados Karma
Seed Cracker contains 458 kcal per 100 g.
Roughly 46% of its calories come from fat, with 42% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (452 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 3,2 g | 16% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 12 g | 43% |
| Total sugars L | 1,2 g | |
| Protein L | 13 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 42%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13 gin the top quarter of pan y productos horneados (median 10 g)
- Fiber12 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars1,2 gin the lowest quarter of pan y productos horneados (median 3,1 g)
- Fat22 gabove the median for pan y productos horneados (median 16,7 g)
- Saturated fat3,2 gabove the median for pan y productos horneados (median 2,9 g)
- Sodium680 mgbelow the median for pan y productos horneados (median 720 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Karma
- Barcode
- 7627534999254
- Quantity
- 85g
- Category
- Crackers (Appetizers)
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garden Multi Grain Crackers Garden | 458 | 10,4 g | 65,5 g | 17,1 g |
| Crousti légumes carottes cumin Franprix | 458 | 8,8 g | 62 g | 18 g |
| Cream Cheese & Chive Flavour Crackers Sunbites | 458 | 7 g | 68 g | 17 g |
| Cream Crackers Maayane | 458 | 9 g | 69,5 g | 16 g |
| Cream cracker Vieira | 458 | 10,8 g | 65 g | 16,2 g |
| Fitness Thin Fitness | 458 | 12,1 g | 64,2 g | 15,8 g |
| Chiffres nature Vico | 458 | 9 g | 59 g | 20 g |
| Meerzaden crackers Boni Selection | 458 | 12 g | 57 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Seed Cracker?
100 g of Seed Cracker has 458 kcal.
Is Seed Cracker high in protein?
Seed Cracker contains 13 g of protein per 100 g (26% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other pan y productos horneados, that is among the highest quarter (median 10 g).
How many carbs are in Seed Cracker?
Seed Cracker has 46 g of total carbohydrates per 100 g, including 12 g of fiber and 1,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Seed Cracker?
Seed Cracker contains 22 g of fat per 100 g, of which 3,2 g is saturated (16% of the Daily Value).
How much sodium is in Seed Cracker?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7627534999254. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.