Chiffres nature
Packaged product Brot und Backwaren Vico
Chiffres nature contains 458 kcal per 100 g. A Serving, 30 g (30 g) provides about 137 kcal.
Roughly 52 % of its calories come from carbohydrates, with 40 % from fat and 8 % from protein (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (452 kcal per 100 g).
100 g provides 127.000.000 % of the Daily Value for Vitamin B12, 452.154 % of the Daily Value for Riboflavin (B2) and 141.111 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 458 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 2 g | 10 % |
| Cholesterol L | 6.223 mg | 2.074 % |
| Sodium L | 1.016 mg | 44 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 6,5 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 9 g | 18 % |
| Vitamin A L | 1.270.000 µg | 141.111 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 11,8 mg | 79 % |
| Thiamin (B1) L | 0,18 mg | 15 % |
| Riboflavin (B2) L | 5.878 mg | 452.154 % |
| Niacin (B3) L | 0,035 mg | 0,2 % |
| Pantothensäure (B5) L | 0,34 mg | 7 % |
| Vitamin B6 L | 0,077 mg | 5 % |
| Folat (B9) L | 18,1 µg | 5 % |
| Vitamin B12 L | 3.048.000 µg | 127.000.000 % |
| Calcium L | 21,4 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Magnesium L | 51,4 mg | 12 % |
| Phosphor L | 155 mg | 12 % |
| Kalium L | 199 mg | 4 % |
| Zink L | 1,3 mg | 12 % |
| Kupfer L | 0,2 mg | 22 % |
| Mangan L | 1,5 mg | 67 % |
| Selen L | 9,3 µg | 17 % |
| Iodin L | 32,8 µg | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 52 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gbelow the median for Brot und Backwaren (median 10 g)
- Fiber3 gbelow the median for Brot und Backwaren (median 3,5 g)
- Sugars6,5 gin the top quarter of Brot und Backwaren (median 3,1 g)
- Fat20 gabove the median for Brot und Backwaren (median 16,7 g)
- Saturated fat2 gbelow the median for Brot und Backwaren (median 2,9 g)
- Sodium1.016 mgin the top quarter of Brot und Backwaren (median 720 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
- Water9,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stärke L | 41,5 g |
|---|
Carotenoids (1)
| Beta-Carotin L | 4,3 µg |
|---|
Other components (2)
| Wasser L | 9,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Vico
- Barcode
- 3336971112051
- Quantity
- 85g
- Label serving
- 30 g
- Category
- Cracker (Vorspeisen)
- Packaging
- Plastic,bag,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ 70 %, huile de tournesol, sucre, sirop de glucose, sel, _lactosérum_ en poudre, _babeurre_ en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlSonnenblumenölZuckerGlucosesirupSalz
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|---|---|---|---|---|
| Garden Multi Grain Crackers Garden | 458 | 10,4 g | 65,5 g | 17,1 g |
| Crousti légumes carottes cumin Franprix | 458 | 8,8 g | 62 g | 18 g |
| Cream Cheese & Chive Flavour Crackers Sunbites | 458 | 7 g | 68 g | 17 g |
| Cream Crackers Maayane | 458 | 9 g | 69,5 g | 16 g |
| Cream cracker Vieira | 458 | 10,8 g | 65 g | 16,2 g |
| Fitness Thin Fitness | 458 | 12,1 g | 64,2 g | 15,8 g |
| Seed Cracker Karma | 458 | 13 g | 46 g | 22 g |
| Meerzaden crackers Boni Selection | 458 | 12 g | 57 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chiffres nature?
100 g of Chiffres nature has 458 kcal. Serving, 30 g (30 g): about 137 kcal.
How much protein is in Chiffres nature?
Chiffres nature contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in Serving, 30 g (30 g). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 10 g).
How many carbs are in Chiffres nature?
Chiffres nature has 59 g of total carbohydrates per 100 g, including 3 g of fiber and 6,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chiffres nature?
Chiffres nature contains 20 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
What vitamins and minerals does Chiffres nature contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (127.000.000 % DV), Riboflavin (B2) (452.154 % DV), Vitamin A (141.111 % DV), Vitamin E (79 % DV) and Mangan (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chiffres nature?
100 g contains 1.016 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3336971112051. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.