Chicken Nuggets
Packaged product Poultry Don Pollo
Chicken Nuggets contains 203 kcal per 100 g. A serving, 125 g (125 g) provides about 254 kcal.
Roughly 45% of its calories come from fat, with 28% from protein and 28% from carbohydrates (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (223 kcal per 100 g).
100 g provides 42% of the Daily Value for chloride, 35% of the Daily Value for Niacin (B3) and 19% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 203 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 1 g | 5% |
| Cholesterol L | 75,5 mg | 25% |
| Sodium L | 520 mg | 23% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,3 g | 3% |
| Protein L | 14 g | 28% |
| Vitamina A L | 30,6 µg | 3% |
| Vitamina C L | 0,051 mg | 0,1% |
| Vitamina D L | 0,98 µg | 5% |
| Vitamina E L | 1,3 mg | 9% |
| Thiamin (B1) L | 0,059 mg | 5% |
| Riboflavin (B2) L | 0,11 mg | 8% |
| Niacin (B3) L | 5,5 mg | 35% |
| Ácido pantoténico (B5) L | 0,68 mg | 14% |
| Vitamina B6 L | 0,22 mg | 13% |
| Folate (B9) L | 5,5 µg | 1% |
| Vitamina B12 L | 0,34 µg | 14% |
| Calcio L | 21,8 mg | 2% |
| Iron L | 0,84 mg | 5% |
| Magnesio L | 33,5 mg | 8% |
| Fósforo L | 150 mg | 12% |
| Potasio L | 306 mg | 7% |
| Zinc L | 0,99 mg | 9% |
| Copper L | 0,071 mg | 8% |
| Manganese L | 0,36 mg | 16% |
| Selenio L | 4,9 µg | 9% |
| Iodine L | 28,3 µg | 19% |
| Chloride L | 955 mg | 42% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 28%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14 gabove the median for poultry (median 13,3 g)
- Fiber0,5 gin the lowest quarter of poultry (median 1,2 g)
- Sugars1,5 gin the top quarter of poultry (median 0,9 g)
- Fat10 gbelow the median for poultry (median 11 g)
- Saturated fat1 gin the lowest quarter of poultry (median 1,9 g)
- Sodium520 mgabove the median for poultry (median 475 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water53,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Grasa monoinsaturada L | 5 g |
|---|---|
| Grasa poliinsaturada L | 2,5 g |
Sugars and starch (1)
| Starch L | 8,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,023 g |
| ALA (omega-3, 18:3 n-3) L | 0,36 g |
| Ácido linoléico (omega-6, 18:2) L | 2 g |
Carotenoids (1)
| Betacaroteno L | 7,8 µg |
|---|
Other components (2)
| Agua L | 53,6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Don Pollo
- Barcode
- 7613269296690
- Quantity
- 750 g
- Label serving
- 125 g
- Category
- Chicken nuggets
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
viande de poitrine de poulet 65 %, eau, farine de blé, huile de colza, amidon de blé partiellement modifié, sel de cuisine iodé, maltodextrine, glucose, épices, correcteur d'acidité: E 331, amidon de maïs, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAceite violado (canla)SaltLevadura
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Balls in Tempura Batter Roosters | 203 | 15,3 g | 14,2 g | 9,3 g |
| Crispy Chicken Fingers foodworks | 203 | 17 g | 15 g | 8 g |
| Chicken Nuggets Netto | 203 | 14,5 g | 14,5 g | 9,5 g |
| Nuggets De Poulet Familial Père Dodu | 203 | 14 g | 14 g | 10 g |
| Chicken Nuggets Lehko | 203 | 12,6 g | 18,6 g | 8,4 g |
| Nuggets Box Crispy Maître CoQ | 203 | 16 g | 17 g | 7,5 g |
| Chicken Nuggets Foxwood | 203 | 17,6 g | 16,4 g | 7,1 g |
| Lightly Breaded Chicken Nuggets Perdue Simply Smart Organics | 203 | 15,2 g | 8,9 g | 12,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken Nuggets?
100 g of Chicken Nuggets has 203 kcal. Serving, 125 g (125 g): about 254 kcal.
Is Chicken Nuggets high in protein?
Chicken Nuggets contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 17,5 g in serving, 125 g (125 g). About 28% of its calories come from protein. Compared with other poultry, that is above the median (median 13,3 g).
How many carbs are in Chicken Nuggets?
Chicken Nuggets has 14 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken Nuggets?
Chicken Nuggets contains 10 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chicken Nuggets contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (42% DV), Niacin (B3) (35% DV), iodine (19% DV), manganese (16% DV) and Vitamina B12 (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken Nuggets?
100 g contains 520 mg of sodium, 23% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269296690. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.