Chicken broad bean & pea risotto
Packaged product Poultry Tesco
Chicken broad bean & pea risotto contains 114 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 114 kcal.
Roughly 58% of its calories come from carbohydrates, with 30% from protein and 12% from fat (estimated with general energy factors).
That is less energy than the typical item in poultry on FoodFactly, where the median is 131 kcal per 100 g across 83 products.
100 g provides 78% of the Daily Value for iodine, 27% of the Daily Value for manganese and 15% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 114 kcal | |
| Total fat L | 1,5 g | 2% |
| Saturated fat L | 0,7 g | 4% |
| Cholesterol L | 3,7 mg | 1% |
| Sodium L | 110 mg | 5% |
| Total carbohydrates L | 15,9 g | 6% |
| Dietary fiber L | 2,1 g | 8% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8,3 g | 17% |
| Vitamina A L | 1,5 µg | 0,2% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,047 µg | 0,2% |
| Vitamina E L | 0,062 mg | 0,4% |
| Thiamin (B1) L | 0,002 mg | 0,2% |
| Riboflavin (B2) L | 0,005 mg | 0,4% |
| Niacin (B3) L | 0,27 mg | 2% |
| Ácido pantoténico (B5) L | 0,03 mg | 0,6% |
| Vitamina B6 L | 0,091 mg | 5% |
| Folate (B9) L | 0,16 µg | 0% |
| Vitamina B12 L | 0,016 µg | 0,7% |
| Calcio L | 23,8 mg | 2% |
| Iron L | 1 mg | 6% |
| Magnesio L | 21,2 mg | 5% |
| Fósforo L | 80,5 mg | 6% |
| Potasio L | 89,8 mg | 2% |
| Zinc L | 0,93 mg | 8% |
| Copper L | 0,13 mg | 15% |
| Manganese L | 0,63 mg | 27% |
| Selenio L | 0,33 µg | 0,6% |
| Iodine L | 116 µg | 78% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 58%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of poultry (median 6,3 g)
- Fiber2,1 gin the top quarter of poultry (median 0,9 g)
- Sugars2 gin the top quarter of poultry (median 1 g)
- Fat1,5 gin the lowest quarter of poultry (median 4,8 g)
- Saturated fat0,7 gin the lowest quarter of poultry (median 2,3 g)
- Sodium110 mgin the lowest quarter of poultry (median 280 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
- Water34,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 48,6 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0 µg |
|---|
Other components (2)
| Agua L | 34,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Tesco
- Barcode
- 5059697745614
- Quantity
- 380 g
- Label serving
- 1 portion (100 g)
- Category
- Risottos de pollo
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked Risotto Rice (Water, Risotto Rice, Salt], Peas, Cooked Marinated Chicken (14%) [Chicken Breast, Corn Starch, Salt, Black Pepper, Garlic Powder], Onion, Broad Beans (7%), Skimmed Milk, Water, White Wine, Celery, Single Cream (Milk), Cornflour, Crème Fraîche (Milk), Grana Padano Cheese [Grana Padano Medium Fat Hard Cheese (Milk), Preservative (Egg Lysozyme)], Parsley, Garlic Purée, Chicken Extract, Thyme, Mint, Salt, Ground White Pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Risotto au poulet 300g Marie | 113 | 5,2 g | 13 g | 4,5 g |
| Risotto au poulet, champignons et courgettes Itineraire des saveurs | 115 | 4,9 g | 17 g | 2,7 g |
| Poulet, Risotto leger aux poireaux & butternut Seazon | 116 | 7 g | 14 g | 3 g |
| Plat cuisiné individuel Risotto Poulet Champignons, 280g U | 112 | 5,1 g | 14 g | 4 g |
| Chicken & Mushroom Risotto Marks & Spencer | 111 | 6,7 g | 13,5 g | 3,2 g |
| BOX RISOTTO POULET (risotto au poulet & champignons) Fleury Michon | 118 | 4 g | 13 g | 5,4 g |
| Risotto poulet legumes vert Toupargel | 118 | 6,8 g | 14 g | 3,7 g |
| Poulet au citron risotto et ses petits légumes Weight Watchers | 109 | 6,5 g | 17,1 g | 1,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken broad bean & pea risotto?
100 g of Chicken broad bean & pea risotto has 114 kcal. Serving, 1 portion, 100 g (100 g): about 114 kcal.
How much protein is in Chicken broad bean & pea risotto?
Chicken broad bean & pea risotto contains 8,3 g of protein per 100 g (17% of the 50 g Daily Value), or 8,3 g in serving, 1 portion, 100 g (100 g). About 30% of its calories come from protein. Compared with other poultry, that is among the highest quarter (median 6,3 g).
How many carbs are in Chicken broad bean & pea risotto?
Chicken broad bean & pea risotto has 15,9 g of total carbohydrates per 100 g, including 2,1 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken broad bean & pea risotto?
Chicken broad bean & pea risotto contains 1,5 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
What vitamins and minerals does Chicken broad bean & pea risotto contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (78% DV), manganese (27% DV) and copper (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chicken broad bean & pea risotto?
100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059697745614. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.