Cheestrings Original
Packaged product Dairy and Eggs cheestrings
Cheestrings Original contains 304 kcal per 100 g. A serving, 21 g (21 g) provides about 64 kcal.
Roughly 67% of its calories come from fat, with 30% from protein and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (333 kcal per 100 g).
100 g provides 60% of the Daily Value for calcio, 45% of the Daily Value for iodine and 20% of the Daily Value for Vitamina B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 304 kcal | |
| Total fat L | 22,5 g | 29% |
| Saturated fat L | 14,2 g | 71% |
| Cholesterol L | 2,4 mg | 0,8% |
| Sodium L | 760 mg | 33% |
| Total carbohydrates L | 2,5 g | 0,9% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 23 g | 46% |
| Vitamina A L | 1,7 µg | 0,2% |
| Vitamina C L | 1,2 mg | 1% |
| Vitamina D L | 0,072 µg | 0,4% |
| Vitamina E L | 0,009 mg | 0,1% |
| Thiamin (B1) L | 0,041 mg | 3% |
| Riboflavin (B2) L | 0,17 mg | 13% |
| Niacin (B3) L | 0,088 mg | 0,6% |
| Ácido pantoténico (B5) L | 0,35 mg | 7% |
| Vitamina B6 L | 0,042 mg | 2% |
| Folate (B9) L | 4,7 µg | 1% |
| Vitamina B12 L | 0,47 µg | 20% |
| Calcio L | 780 mg | 60% |
| Iron L | 0,036 mg | 0,2% |
| Magnesio L | 11,2 mg | 3% |
| Fósforo L | 95,2 mg | 8% |
| Potasio L | 151 mg | 3% |
| Zinc L | 0,41 mg | 4% |
| Copper L | 0,015 mg | 2% |
| Manganese L | 0,008 mg | 0,4% |
| Selenio L | 1,6 µg | 3% |
| Iodine L | 68 µg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 3%
- Fat 67%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23 gabove the median for dairy and eggs (median 21,4 g)
- Sugars1 gabove the median for dairy and eggs (median 0,5 g)
- Fat22,5 gbelow the median for dairy and eggs (median 26,7 g)
- Saturated fat14,2 gbelow the median for dairy and eggs (median 17 g)
- Sodium760 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water87,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Betacaroteno L | 6,7 µg |
|---|
Other components (2)
| Agua L | 87,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- cheestrings
- Barcode
- 5011069150471
- Quantity
- 4
- Label serving
- 21 g
- Category
- Cheeses
- Packaging
- nl:paars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Tex mex cheese poppers By sainsbury's | 304 | 9 g | 23,2 g | 18,9 g |
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| Goudse belegen 30+ AH Albert Heijn | 304 | 31 g | 0 g | 20 g |
| Dairylea lunchers Dairylea | 304 | 17 g | 27 g | 14 g |
| Dairylea Mondelez | 304 | 17 g | 27 g | 14 g |
| Plateau de fromages AOP Picard | 304 | 17,7 g | 5,8 g | 23 g |
| Bonbel entier 2,23kg env Bonbel | 304 | 22 g | 0,1 g | 24 g |
| Alouette, bacon cheddar spreadable cheese, bold Alouette | 304 | 8,7 g | 4,4 g | 26,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cheestrings Original?
100 g of Cheestrings Original has 304 kcal. Serving, 21 g (21 g): about 64 kcal.
Is Cheestrings Original high in protein?
Cheestrings Original contains 23 g of protein per 100 g (46% of the 50 g Daily Value), or 4,8 g in serving, 21 g (21 g). About 30% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 21,4 g).
How many carbs are in Cheestrings Original?
Cheestrings Original has 2,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cheestrings Original?
Cheestrings Original contains 22,5 g of fat per 100 g, of which 14,2 g is saturated (71% of the Daily Value).
What vitamins and minerals does Cheestrings Original contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (60% DV), iodine (45% DV), Vitamina B12 (20% DV) and Riboflavin (B2) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cheestrings Original?
100 g contains 760 mg of sodium, 33% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5011069150471. License: ODbL 1.0 (Open Food Facts). Source record dated 17 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.