Chamallows mini choco

Packaged product Dulces y postres Haribo

Chamallows mini choco contains 423 kcal per 100 g.

Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).

That is close to the median for dulces y postres on FoodFactly (403 kcal per 100 g).

100 g provides 18% of the Daily Value for copper, 14% of the Daily Value for Ácido pantoténico (B5) and 13% of the Daily Value for selenio.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chamallows mini choco by Haribo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
423kcal per 100 g
5,6 gprotein
64 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 423 kcal
Total fat L 16 g 21%
Saturated fat L 9,6 g 48%
Cholesterol L 12,3 mg 4%
Sodium L 44,2 mg 2%
Total carbohydrates L 64 g 23%
Dietary fiber L 1,6 g 6%
Total sugars L 55 g
Added sugars L 62,9 g 126%
Protein L 5,6 g 11%
Vitamina A L 22,3 µg2%
Vitamina C L 0,88 mg1%
Vitamina D L 0,83 µg4%
Vitamina E L 0,25 mg2%
Thiamin (B1) L 0,039 mg3%
Riboflavin (B2) L 0,15 mg12%
Niacin (B3) L 0,1 mg0,6%
Ácido pantoténico (B5) L 0,7 mg14%
Vitamina B6 L 0,037 mg2%
Folate (B9) L 10,4 µg3%
Vitamina B12 L 0,3 µg13%
Calcio L 124 mg10%
Iron L 2 mg11%
Magnesio L 33,4 mg8%
Fósforo L 128 mg10%
Potasio L 288 mg6%
Zinc L 0,62 mg6%
Copper L 0,16 mg18%
Manganese L 0,2 mg9%
Selenio L 7,3 µg13%
Iodine L 18,8 µg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 61%Fat: 34%423kcal / 100 g
  • Protein 5%
  • Carbohydrates 61%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Copper18%Ácido pantoténico (B5)14%Selenio13%Iodine13%Vitamina B1213%Riboflavin (B2)12%Iron11%Fósforo10%Calcio10%Manganese9%

Nutritional insights

  • Protein5,6 gin the top quarter of dulces y postres (median 3,6 g)
  • Fiber1,6 gbelow the median for dulces y postres (median 2,4 g)
  • Sugars55 gabove the median for dulces y postres (median 50 g)
  • Fat16 gabove the median for dulces y postres (median 11,8 g)
  • Saturated fat9,6 gabove the median for dulces y postres (median 7,4 g)
  • Sodium44,2 mgbelow the median for dulces y postres (median 66,7 mg)
  • Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
  • Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L1,7 g
Carotenoids (1)
Betacaroteno L18,2 µg
Other components (2)
Agua L6 g
Alcohol L0 g

Product details

Brand
Haribo
Barcode
3103220045824
Quantity
280 g
Category
Malvaviscos cubiertos con chocolate
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Chocolat au lait (sucre; pâte de cacao beurre de cacao; poudre de lait entier ; poudre de lait écrémé émulsifiant : lécithine de soja; arôme naturel de vanille); sirop de glucose; sucre ; eau; humectant: sirop de sorbitol ; gélatine, dextrose ; amidon; arôme.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Jarabe de glucosaAzúcar

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Haribo chamallow choco Haribo 423 5,6 g 64 g 16 g
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Chamallows Choco Haribo 423 5,6 g 64 g 16 g
Chamallows choco Haribo 423 5,6 g 64 g 16 g
Chamallows Choco Haribo 423 5,6 g 64 g 16 g
Chamallows choco Haribo 423 5,6 g 64 g 16 g
Chamallows Mini Choco Haribo 423 5,6 g 64 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chamallows mini choco?

100 g of Chamallows mini choco has 423 kcal.

How much protein is in Chamallows mini choco?

Chamallows mini choco contains 5,6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 3,6 g).

How many carbs are in Chamallows mini choco?

Chamallows mini choco has 64 g of total carbohydrates per 100 g, including 1,6 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chamallows mini choco?

Chamallows mini choco contains 16 g of fat per 100 g, of which 9,6 g is saturated (48% of the Daily Value).

What vitamins and minerals does Chamallows mini choco contain?

Per 100 g, the most notable amounts relative to the Daily Value are copper (18% DV), Ácido pantoténico (B5) (14% DV), selenio (13% DV), iodine (13% DV) and Vitamina B12 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chamallows mini choco?

100 g contains 44,2 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3103220045824. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.