Chamallows mini choco
Packaged product Sweets og Desserter Haribo
Chamallows mini choco contains 423 kcal per 100 g.
Roughly 61 % of its calories come from carbohydrates, with 34 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (403 kcal per 100 g).
100 g provides 18 % of the Daily Value for kobber, 14 % of the Daily Value for Pantothensyre (B5) and 13 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 9,6 g | 48 % |
| Cholesterol L | 12,3 mg | 4 % |
| Sodium L | 44,2 mg | 2 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 55 g | |
| Added sugars L | 62,9 g | 126 % |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 22,3 µg | 2 % |
| Vitamin C L | 0,88 mg | 1 % |
| Vitamin D L | 0,83 µg | 4 % |
| Vitamin E L | 0,25 mg | 2 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,7 mg | 14 % |
| Vitamin B6 L | 0,037 mg | 2 % |
| Folat (B9) L | 10,4 µg | 3 % |
| Vitamin B12 L | 0,3 µg | 13 % |
| Calcium L | 124 mg | 10 % |
| Jern L | 2 mg | 11 % |
| Magnesium L | 33,4 mg | 8 % |
| Phosphor L | 128 mg | 10 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 0,62 mg | 6 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 0,2 mg | 9 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 18,8 µg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 61 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of sweets og desserter (median 3,6 g)
- Fiber1,6 gbelow the median for sweets og desserter (median 2,4 g)
- Sugars55 gabove the median for sweets og desserter (median 50 g)
- Fat16 gabove the median for sweets og desserter (median 11,8 g)
- Saturated fat9,6 gabove the median for sweets og desserter (median 7,4 g)
- Sodium44,2 mgbelow the median for sweets og desserter (median 66,7 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,7 g |
|---|
Carotenoids (1)
| Betacaroten L | 18,2 µg |
|---|
Other components (2)
| Vand L | 6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Haribo
- Barcode
- 3103220045824
- Quantity
- 280 g
- Category
- Marshmallows belagt med chokolade
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait (sucre; pâte de cacao beurre de cacao; poudre de lait entier ; poudre de lait écrémé émulsifiant : lécithine de soja; arôme naturel de vanille); sirop de glucose; sucre ; eau; humectant: sirop de sorbitol ; gélatine, dextrose ; amidon; arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Haribo chamallow choco Haribo | 423 | 5,6 g | 64 g | 16 g |
| Chamallows choco Haribo | 423 | 5,6 g | 64 g | 16 g |
| 160G Chamallows Choco Haribo Haribo | 423 | 5,6 g | 64 g | 16 g |
| Chamallows Choco Haribo | 423 | 5,6 g | 64 g | 16 g |
| Chamallows choco Haribo | 423 | 5,6 g | 64 g | 16 g |
| Chamallows Choco Haribo | 423 | 5,6 g | 64 g | 16 g |
| Chamallows choco Haribo | 423 | 5,6 g | 64 g | 16 g |
| Chamallow choco banana Haribo | 423 | 5,6 g | 64 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chamallows mini choco?
100 g of Chamallows mini choco has 423 kcal.
How much protein is in Chamallows mini choco?
Chamallows mini choco contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 3,6 g).
How many carbs are in Chamallows mini choco?
Chamallows mini choco has 64 g of total carbohydrates per 100 g, including 1,6 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chamallows mini choco?
Chamallows mini choco contains 16 g of fat per 100 g, of which 9,6 g is saturated (48 % of the Daily Value).
What vitamins and minerals does Chamallows mini choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (18 % DV), Pantothensyre (B5) (14 % DV), selen (13 % DV), jod (13 % DV) and Vitamin B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chamallows mini choco?
100 g contains 44,2 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220045824. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.