Chamallows mini choco
Packaged product Sweets and Desserts Haribo
Chamallows mini choco contains 423 kcal per 100 g.
Roughly 61% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (394 kcal per 100 g).
100 g provides 18% of the Daily Value for copper, 14% of the Daily Value for Pantothenic acid (B5) and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 9.6 g | 48% |
| Cholesterol L | 12.3 mg | 4% |
| Sodium L | 44.2 mg | 2% |
| Total carbohydrates L | 64 g | 23% |
| Dietary fiber L | 1.6 g | 6% |
| Total sugars L | 55 g | |
| Added sugars L | 62.9 g | 126% |
| Protein L | 5.6 g | 11% |
| Vitamin A L | 22.3 µg | 2% |
| Vitamin C L | 0.88 mg | 1% |
| Vitamin D L | 0.83 µg | 4% |
| Vitamin E L | 0.25 mg | 2% |
| Thiamin (B1) L | 0.039 mg | 3% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.7 mg | 14% |
| Vitamin B6 L | 0.037 mg | 2% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 0.3 µg | 13% |
| Calcium L | 124 mg | 10% |
| Iron L | 2 mg | 11% |
| Magnesium L | 33.4 mg | 8% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 288 mg | 6% |
| Zinc L | 0.62 mg | 6% |
| Copper L | 0.16 mg | 18% |
| Manganese L | 0.2 mg | 9% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 18.8 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 61%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gin the top quarter of sweets and desserts (median 3.9 g)
- Fiber1.6 gabove the median for sweets and desserts (median 0.76 g)
- Sugars55 gbelow the median for sweets and desserts (median 56.4 g)
- Fat16 gin the top quarter of sweets and desserts (median 10.2 g)
- Saturated fat9.6 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium44.2 mgin the top quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
- Water6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 1.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.2 µg |
|---|
Other components (2)
| Water L | 6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Haribo
- Barcode
- 3103220045824
- Quantity
- 280 g
- Category
- Marshmallows coated with chocolate
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au lait (sucre; pâte de cacao beurre de cacao; poudre de lait entier ; poudre de lait écrémé émulsifiant : lécithine de soja; arôme naturel de vanille); sirop de glucose; sucre ; eau; humectant: sirop de sorbitol ; gélatine, dextrose ; amidon; arôme.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Glucose syrupSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chamallow choco banana Haribo | 423 | 5.6 g | 64 g | 16 g |
| Chamallows choco Haribo | 423 | 5.6 g | 64 g | 16 g |
| Chamallows Choco Haribo | 423 | 5.6 g | 64 g | 16 g |
| Haribo chamallow choco Haribo | 423 | 5.6 g | 64 g | 16 g |
| Chamallows mini Choco Haribo | 423 | 5.6 g | 64 g | 16 g |
| Chamallows Choco Haribo | 423 | 5.6 g | 64 g | 16 g |
| Chamallows Haribo | 423 | 5.6 g | 64 g | 16 g |
| Chamallows choco Haribo | 423 | 5.6 g | 64 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chamallows mini choco?
100 g of Chamallows mini choco has 423 kcal.
How much protein is in Chamallows mini choco?
Chamallows mini choco contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.9 g).
How many carbs are in Chamallows mini choco?
Chamallows mini choco has 64 g of total carbohydrates per 100 g, including 1.6 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chamallows mini choco?
Chamallows mini choco contains 16 g of fat per 100 g, of which 9.6 g is saturated (48% of the Daily Value).
What vitamins and minerals does Chamallows mini choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (18% DV), Pantothenic acid (B5) (14% DV), selenium (13% DV), iodine (13% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chamallows mini choco?
100 g contains 44.2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3103220045824. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.