Challah Style Dinner Rolls
Packaged product Pan y productos horneados Beigel's
Challah Style Dinner Rolls contains 279 kcal per 100 g. A serving, 1.5 onz, 43 g (43 g) provides about 120 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for pan y productos horneados on FoodFactly (263 kcal per 100 g).
100 g provides 477.373% of the Daily Value for Riboflavin (B2), 56% of the Daily Value for manganese and 51% of the Daily Value for iodine.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 1,2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 23 mg | 8% |
| Sodium L | 326 mg | 14% |
| Total carbohydrates L | 46,5 g | 17% |
| Dietary fiber L | 2,3 g | 8% |
| Total sugars L | 9,3 g | |
| Added sugars L | 4,7 g | 9% |
| Protein L | 7 g | 14% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0 mg | 0% |
| Vitamina D L | 0,17 µg | 0,8% |
| Vitamina E L | 0,52 mg | 3% |
| Thiamin (B1) L | 0,58 mg | 49% |
| Riboflavin (B2) L | 6.206 mg | 477.373% |
| Niacin (B3) L | 0,72 mg | 5% |
| Ácido pantoténico (B5) L | 0,54 mg | 11% |
| Vitamina B6 L | 0,1 mg | 6% |
| Folate (B9) L | 42,3 µg | 11% |
| Vitamina B12 L | 0,08 µg | 3% |
| Calcio L | 47 mg | 4% |
| Iron L | 0,84 mg | 5% |
| Magnesio L | 48,2 mg | 11% |
| Fósforo L | 177 mg | 14% |
| Potasio L | 231 mg | 5% |
| Zinc L | 1,5 mg | 13% |
| Copper L | 0,19 mg | 21% |
| Manganese L | 1,3 mg | 56% |
| Selenio L | 6,5 µg | 12% |
| Iodine L | 76,6 µg | 51% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber2,3 gbelow the median for pan y productos horneados (median 3,5 g)
- Sugars9,3 gin the top quarter of pan y productos horneados (median 3 g)
- Fat7 gin the top quarter of pan y productos horneados (median 3,6 g)
- Saturated fat1,2 gin the top quarter of pan y productos horneados (median 0,4 g)
- Sodium326 mgin the lowest quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
- Water32,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34 g |
|---|
Carotenoids (1)
| Betacaroteno L | 3 µg |
|---|
Other components (3)
| Agua L | 32,3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamina A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 279 kcal | 279 kcal |
| Protein | 7 g | 7 g |
| Carbohydrates | 46,5 g | 46,5 g |
| Fat | 7 g | 7 g |
| Fiber | 2,3 g | 2,3 g |
| Sugars | 9,3 g | 9,3 g |
| Sodium | 326 mg | 326 mg |
Product details
Ingredients
Wheat flour (niach iron, thiamin monitrate, riboflavin, folic acid), water, sugar, eggs, soybean vegetable oil, yeast, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarEggLevaduraSalt
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Challah Style Dinner Rolls?
100 g of Challah Style Dinner Rolls has 279 kcal. Serving, 1.5 onz, 43 g (43 g): about 120 kcal.
How much protein is in Challah Style Dinner Rolls?
Challah Style Dinner Rolls contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 3 g in serving, 1.5 onz, 43 g (43 g). About 10% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Challah Style Dinner Rolls?
Challah Style Dinner Rolls has 46,5 g of total carbohydrates per 100 g, including 2,3 g of fiber and 9,3 g of sugars.
How much fat is in Challah Style Dinner Rolls?
Challah Style Dinner Rolls contains 7 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
What vitamins and minerals does Challah Style Dinner Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (477.373% DV), manganese (56% DV), iodine (51% DV), Thiamin (B1) (49% DV) and copper (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Challah Style Dinner Rolls?
100 g contains 326 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2067873. License: CC0 1.0 (U.S. public domain). Source record dated 1 de noviembre de 2017. Imported 6 de noviembre de 2026.
- Open Food Facts, record 0736613631231. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de febrero de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.