Céréales fourrées

Packaged product Desayuno Cereales P'tit Déli

Céréales fourrées contains 462 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 34% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for desayuno cereales on FoodFactly (443 kcal per 100 g).

100 g provides 90% of the Daily Value for manganese, 52% of the Daily Value for Vitamina E and 38% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Céréales fourrées by P'tit Déli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
462kcal per 100 g
6,9 gprotein
67 gcarbohydrates
17 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 462 kcal
Total fat L 17 g 22%
Saturated fat L 1,6 g 8%
Cholesterol L 0 mg 0%
Sodium L 224 mg 10%
Total carbohydrates L 67 g 24%
Dietary fiber L 5,1 g 18%
Total sugars L 28 g
Added sugars L 27,4 g 55%
Protein L 6,9 g 14%
Vitamina A L 0 µg0%
Vitamina C L 0,082 mg0,1%
Vitamina D L 0,098 µg0,5%
Vitamina E L 7,9 mg52%
Thiamin (B1) L 0,26 mg21%
Riboflavin (B2) L 0,05 mg4%
Niacin (B3) L 0,74 mg5%
Ácido pantoténico (B5) L 0,58 mg12%
Vitamina B6 L 0,095 mg6%
Folate (B9) L 13,7 µg3%
Vitamina B12 L 0 µg0%
Calcio L 25,7 mg2%
Iron L 2,6 mg14%
Magnesio L 85,6 mg20%
Fósforo L 220 mg18%
Potasio L 286 mg6%
Zinc L 1,6 mg15%
Copper L 0,34 mg38%
Manganese L 2,1 mg90%
Selenio L 6 µg11%
Iodine L 13,5 µg9%
Chloride L 319 mg14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 60%Fat: 34%462kcal / 100 g
  • Protein 6%
  • Carbohydrates 60%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese90%Vitamina E52%Copper38%Thiamin (B1)21%Magnesio20%Fósforo18%Zinc15%Iron14%Chloride14%Ácido pantoténico (B5)12%

Nutritional insights

  • Protein6,9 gin the lowest quarter of desayuno cereales (median 7,2 g)
  • Fiber5,1 gabove the median for desayuno cereales (median 4,7 g)
  • Fat17 gin the top quarter of desayuno cereales (median 14,6 g)
  • Saturated fat1,6 gin the lowest quarter of desayuno cereales (median 3,5 g)
  • Sodium224 mgbelow the median for desayuno cereales (median 244 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
  • Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L5,7 g
Grasa poliinsaturada L7,6 g
Sugars and starch (1)
Starch L30,1 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0,004 g
DHA (omega-3, 22:6 n-3) L0,004 g
ALA (omega-3, 18:3 n-3) L0,04 g
Ácido linoléico (omega-6, 18:2) L7,4 g
Carotenoids (1)
Betacaroteno L1,9 µg
Other components (2)
Agua L5,6 g
Alcohol L0 g

Product details

Brand
P'tit Déli
Barcode
3564706614871
Quantity
450 g
Category
Breakfast cereals filled with chocolate-hazelnuts
Packaging
fr:etui-en-carton,fr:sachet-en-plastique
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, whole oatmeal 19%, wheat flour 15%, sunflower oil, rice flour 11%, hazelnut paste 4%, wheat bran, corn starch, maltodex - trines, lean cocoa powder 1.8%, colour: carotenoids, salt, natural flavours, emulsifier: lecithins (sunflower)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAsientosHarina de trigoAceite de girasolRiceHazelnutSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Céréales fourrées?

100 g of Céréales fourrées has 462 kcal.

How much protein is in Céréales fourrées?

Céréales fourrées contains 6,9 g of protein per 100 g (14% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other desayuno cereales, that is in the lowest quarter (median 7,2 g).

How many carbs are in Céréales fourrées?

Céréales fourrées has 67 g of total carbohydrates per 100 g, including 5,1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Céréales fourrées?

Céréales fourrées contains 17 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Céréales fourrées contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (90% DV), Vitamina E (52% DV), copper (38% DV), Thiamin (B1) (21% DV) and magnesio (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Céréales fourrées?

100 g contains 224 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3564706614871. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de marzo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.