Céréales fourrées
Packaged product Frühstückszerealien P'tit Déli
Céréales fourrées contains 462 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for Frühstückszerealien on FoodFactly (443 kcal per 100 g).
100 g provides 90 % of the Daily Value for Mangan, 52 % of the Daily Value for Vitamin E and 38 % of the Daily Value for Kupfer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 1,6 g | 8 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 224 mg | 10 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 28 g | |
| Added sugars L | 27,4 g | 55 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,082 mg | 0,1 % |
| Vitamin D L | 0,098 µg | 0,5 % |
| Vitamin E L | 7,9 mg | 52 % |
| Thiamin (B1) L | 0,26 mg | 21 % |
| Riboflavin (B2) L | 0,05 mg | 4 % |
| Niacin (B3) L | 0,74 mg | 5 % |
| Pantothensäure (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,095 mg | 6 % |
| Folat (B9) L | 13,7 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 25,7 mg | 2 % |
| Eisen L | 2,6 mg | 14 % |
| Magnesium L | 85,6 mg | 20 % |
| Phosphor L | 220 mg | 18 % |
| Kalium L | 286 mg | 6 % |
| Zink L | 1,6 mg | 15 % |
| Kupfer L | 0,34 mg | 38 % |
| Mangan L | 2,1 mg | 90 % |
| Selen L | 6 µg | 11 % |
| Iodin L | 13,5 µg | 9 % |
| Chlorid L | 319 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 60 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gin the lowest quarter of Frühstückszerealien (median 7,2 g)
- Fiber5,1 gabove the median for Frühstückszerealien (median 4,7 g)
- Fat17 gin the top quarter of Frühstückszerealien (median 14,6 g)
- Saturated fat1,6 gin the lowest quarter of Frühstückszerealien (median 3,5 g)
- Sodium224 mgbelow the median for Frühstückszerealien (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water5,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 5,7 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 7,6 g |
Sugars and starch (1)
| Stärke L | 30,1 g |
|---|
Individual fatty acids (4)
| EPA (Omega-3, 20:5 n-3) L | 0,004 g |
|---|---|
| DHA (Omega-3, 22:6 n-3) L | 0,004 g |
| ALA (omega-3, 18:3 n-3) L | 0,04 g |
| Linolsäure (Omega-6, 18:2) L | 7,4 g |
Carotenoids (1)
| Beta-Carotin L | 1,9 µg |
|---|
Other components (2)
| Wasser L | 5,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- P'tit Déli
- Barcode
- 3564706614871
- Quantity
- 450 g
- Category
- Breakfast cereals filled with chocolate-hazelnuts
- Packaging
- fr:etui-en-carton,fr:sachet-en-plastique
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, whole oatmeal 19%, wheat flour 15%, sunflower oil, rice flour 11%, hazelnut paste 4%, wheat bran, corn starch, maltodex - trines, lean cocoa powder 1.8%, colour: carotenoids, salt, natural flavours, emulsifier: lecithins (sunflower)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ZuckerHaferWeizenmehlSonnenblumenölReisHaselnussSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crosti Coeur Fondant Choco Noisettes Favrichon | 462 | 9,2 g | 62 g | 14 g |
| Céréales fourrées à la noisette Crownfield | 461 | 5,7 g | 71 g | 16,5 g |
| Top cao - Fourrage chocolat noisette Leader Price | 457 | 6,2 g | 74 g | 13 g |
| Trésor Kellogg's | 457 | 7 g | 69 g | 14 g |
| Trésor Kellogg's | 456 | 7,1 g | 69 g | 16 g |
| Croc' Tout Choc à la pâte à tartiner Lucien Georgelin | 456 | 7,5 g | 67 g | 16 g |
| CROCKS CHOCO-HAZELNUT flavour Carrefour | 456 | 6,6 g | 75 g | 13 g |
| Tresor Kellogg's | 453 | 6,7 g | 70 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Céréales fourrées?
100 g of Céréales fourrées has 462 kcal.
How much protein is in Céréales fourrées?
Céréales fourrées contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other Frühstückszerealien, that is in the lowest quarter (median 7,2 g).
How many carbs are in Céréales fourrées?
Céréales fourrées has 67 g of total carbohydrates per 100 g, including 5,1 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Céréales fourrées?
Céréales fourrées contains 17 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
What vitamins and minerals does Céréales fourrées contain?
Per 100 g, the most notable amounts relative to the Daily Value are Mangan (90 % DV), Vitamin E (52 % DV), Kupfer (38 % DV), Thiamin (B1) (21 % DV) and Magnesium (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Céréales fourrées?
100 g contains 224 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564706614871. License: ODbL 1.0 (Open Food Facts). Source record dated 9. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.