Cashewkerne
Packaged product Nueces y semillas Rewe
Cashewkerne contains 618 kcal per 100 g.
Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (597 kcal per 100 g).
100 g provides 284% of the Daily Value for copper, 74% of the Daily Value for manganese and 63% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 9,2 g | 46% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 21,7 g | 8% |
| Dietary fiber L | 5,4 g | 19% |
| Total sugars L | 5,8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18,5 g | 37% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,47 mg | 0,5% |
| Vitamina D L | 0,007 µg | 0% |
| Vitamina E L | 3,4 mg | 23% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Ácido pantoténico (B5) L | 0 mg | 0% |
| Vitamina B6 L | 0,16 mg | 9% |
| Folate (B9) L | 0 µg | 0% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 36 mg | 3% |
| Iron L | 5,4 mg | 30% |
| Magnesio L | 265 mg | 63% |
| Fósforo L | 501 mg | 40% |
| Potasio L | 643 mg | 14% |
| Zinc L | 5,3 mg | 48% |
| Copper L | 2,6 mg | 284% |
| Manganese L | 1,7 mg | 74% |
| Selenio L | 0,5 µg | 0,9% |
| Iodine L | 9,8 µg | 7% |
| Chloride L | 22,6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18,5 gabove the median for nueces y semillas (median 18,2 g)
- Fiber5,4 gabove the median for nueces y semillas (median 3,8 g)
- Sugars5,8 gbelow the median for nueces y semillas (median 6 g)
- Fat50 gin the top quarter of nueces y semillas (median 46,6 g)
- Saturated fat9,2 gin the top quarter of nueces y semillas (median 8,5 g)
- Sodium400 mgin the top quarter of nueces y semillas (median 60 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water1,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11,2 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,13 µg |
|---|
Other components (2)
| Agua L | 1,2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4337256169103
- Category
- Nueces anacaradas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashewkerne, Sonnenblumenöl 5%, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite de girasolSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anacardos grefusa | 618 | 23 g | 18 g | 50 g |
| Cashewkerne geröstet und gesalzen ja! | 618 | 18,5 g | 21,7 g | 50 g |
| cashews roasted salated Snack Fun | 618 | 19 g | 22 g | 50 g |
| Noix de cajou Nous Anti-gaspi | 618 | 21 g | 21 g | 48 g |
| Cashews Party - Migros | 618 | 19 g | 22 g | 50 g |
| Cashews Ültje | 618 | 19 g | 22 g | 50 g |
| Cashews Ültje | 618 | 19 g | 22 g | 50 g |
| Noix de cajou sans sel ajouté Cora | 618 | 21 g | 16 g | 51 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashewkerne?
100 g of Cashewkerne has 618 kcal.
Is Cashewkerne high in protein?
Cashewkerne contains 18,5 g of protein per 100 g (37% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 18,2 g).
How many carbs are in Cashewkerne?
Cashewkerne has 21,7 g of total carbohydrates per 100 g, including 5,4 g of fiber and 5,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashewkerne?
Cashewkerne contains 50 g of fat per 100 g, of which 9,2 g is saturated (46% of the Daily Value).
What vitamins and minerals does Cashewkerne contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (284% DV), manganese (74% DV), magnesio (63% DV), zinc (48% DV) and fósforo (40% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashewkerne?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256169103. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.