Cashewkerne
Packaged product Nuts and Seeds Rewe
Cashewkerne contains 618 kcal per 100 g.
Roughly 74% of its calories come from fat, with 14% from carbohydrates and 12% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 284% of the Daily Value for copper, 74% of the Daily Value for manganese and 63% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 618 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 9.2 g | 46% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 21.7 g | 8% |
| Dietary fiber L | 5.4 g | 19% |
| Total sugars L | 5.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 18.5 g | 37% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.16 mg | 9% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 36 mg | 3% |
| Iron L | 5.4 mg | 30% |
| Magnesium L | 265 mg | 63% |
| Phosphorus L | 501 mg | 40% |
| Potassium L | 643 mg | 14% |
| Zinc L | 5.3 mg | 48% |
| Copper L | 2.6 mg | 284% |
| Manganese L | 1.7 mg | 74% |
| Selenium L | 0.5 µg | 0.9% |
| Iodine L | 9.8 µg | 7% |
| Chloride L | 22.6 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 14%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein18.5 gabove the median for nuts and seeds (median 18.3 g)
- Fiber5.4 gabove the median for nuts and seeds (median 3.8 g)
- Sugars5.8 gbelow the median for nuts and seeds (median 6 g)
- Fat50 gin the top quarter of nuts and seeds (median 46.7 g)
- Saturated fat9.2 gin the top quarter of nuts and seeds (median 8.5 g)
- Sodium400 mgin the top quarter of nuts and seeds (median 40 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 11.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.13 µg |
|---|
Other components (2)
| Water L | 1.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rewe
- Barcode
- 4337256169103
- Category
- Cashew nuts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cashewkerne, Sonnenblumenöl 5%, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilSalt
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|---|---|---|---|---|
| Anacardos grefusa | 618 | 23 g | 18 g | 50 g |
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| Cashews Ültje | 618 | 19 g | 22 g | 50 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256169103. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.