Cashew Peanut-Mix
Packaged product Nueces y semillas Max
Cashew Peanut-Mix contains 539 kcal per 100 g. A serving, 100.0 g (100 g) provides about 539 kcal.
Roughly 57% of its calories come from fat, with 31% from carbohydrates and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 604 kcal per 100 g across 1.501 products.
100 g provides 171% of the Daily Value for copper, 57% of the Daily Value for manganese and 46% of the Daily Value for magnesio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 539 kcal | |
| Total fat L | 33 g | 42% |
| Saturated fat L | 6 g | 30% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 392 mg | 17% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 30 g | |
| Added sugars L | 16,2 g | 32% |
| Protein L | 16 g | 32% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,35 mg | 0,4% |
| Vitamina D L | 0,002 µg | 0% |
| Vitamina E L | 1,8 mg | 12% |
| Thiamin (B1) L | 0,11 mg | 9% |
| Riboflavin (B2) L | 0,011 mg | 0,8% |
| Niacin (B3) L | 2,7 mg | 17% |
| Ácido pantoténico (B5) L | 0,44 mg | 9% |
| Vitamina B6 L | 0,19 mg | 11% |
| Folate (B9) L | 22,4 µg | 6% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 35 mg | 3% |
| Iron L | 3,4 mg | 19% |
| Magnesio L | 195 mg | 46% |
| Fósforo L | 379 mg | 30% |
| Potasio L | 536 mg | 11% |
| Zinc L | 3,7 mg | 34% |
| Copper L | 1,5 mg | 171% |
| Manganese L | 1,3 mg | 57% |
| Selenio L | 8,5 µg | 15% |
| Iodine L | 11,8 µg | 8% |
| Chloride L | 12,6 mg | 0,5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 31%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for nueces y semillas (median 17,9 g)
- Fiber3 gin the lowest quarter of nueces y semillas (median 7,1 g)
- Sugars30 gin the top quarter of nueces y semillas (median 4,8 g)
- Fat33 gin the lowest quarter of nueces y semillas (median 50 g)
- Sodium392 mgabove the median for nueces y semillas (median 84 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water1,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 7,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,66 µg |
|---|
Other components (2)
| Agua L | 1,8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Cashewkerne, Erdnusskerne, Zucker, Honig (3%) Sonnenblumenöl, Salz, Glukosesirup, Sheabutter
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutAzúcarCariño.Aceite de girasolSaltJarabe de glucosa
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cashew Peanut-Mix?
100 g of Cashew Peanut-Mix has 539 kcal. Serving, 100.0 g (100 g): about 539 kcal.
Is Cashew Peanut-Mix high in protein?
Cashew Peanut-Mix contains 16 g of protein per 100 g (32% of the 50 g Daily Value), or 16 g in serving, 100.0 g (100 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 17,9 g).
How many carbs are in Cashew Peanut-Mix?
Cashew Peanut-Mix has 40 g of total carbohydrates per 100 g, including 3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cashew Peanut-Mix?
Cashew Peanut-Mix contains 33 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).
What vitamins and minerals does Cashew Peanut-Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (171% DV), manganese (57% DV), magnesio (46% DV), zinc (34% DV) and fósforo (30% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Cashew Peanut-Mix?
100 g contains 392 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4003786942607. License: ODbL 1.0 (Open Food Facts). Source record dated 18 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.