Caramelized Onion Hummus
Packaged product Frijoles y legumbres Sabra
Caramelized Onion Hummus contains 233 kcal per 100 g. A serving, 30 g (30 g) provides about 70 kcal.
Roughly 69% of its calories come from fat, with 21% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (247 kcal per 100 g).
100 g provides 38.515.625% of the Daily Value for Vitamina D, 34% of the Daily Value for copper and 26% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 233 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 3,3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 417 mg | 18% |
| Total carbohydrates L | 13,3 g | 5% |
| Dietary fiber L | 3,3 g | 12% |
| Total sugars L | 3,3 g | |
| Added sugars L | 0,16 g | 0,3% |
| Protein L | 6,7 g | 13% |
| Vitamina A L | 0 µg | 0% |
| Vitamina C L | 0,65 mg | 0,7% |
| Vitamina D L | 7.703.125 µg | 38.515.625% |
| Vitamina E L | 3,5 mg | 24% |
| Thiamin (B1) L | 0,18 mg | 15% |
| Riboflavin (B2) L | 0,045 mg | 3% |
| Niacin (B3) L | 0,73 mg | 5% |
| Ácido pantoténico (B5) L | 0,25 mg | 5% |
| Vitamina B6 L | 0,18 mg | 11% |
| Folate (B9) L | 31,9 µg | 8% |
| Vitamina B12 L | 0 µg | 0% |
| Calcio L | 33,3 mg | 3% |
| Iron L | 1,7 mg | 9% |
| Magnesio L | 26,6 mg | 6% |
| Fósforo L | 134 mg | 11% |
| Potasio L | 167 mg | 4% |
| Zinc L | 1,1 mg | 10% |
| Copper L | 0,3 mg | 34% |
| Manganese L | 0,54 mg | 23% |
| Selenio L | 14,5 µg | 26% |
| Iodine L | 6,6 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 21%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for frijoles y legumbres (median 6,7 g)
- Fiber3,3 gin the lowest quarter of frijoles y legumbres (median 4,5 g)
- Sugars3,3 gin the top quarter of frijoles y legumbres (median 1,3 g)
- Fat20 gabove the median for frijoles y legumbres (median 18 g)
- Saturated fat3,3 gin the top quarter of frijoles y legumbres (median 2 g)
- Sodium417 mgabove the median for frijoles y legumbres (median 412 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water65,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 6,4 g |
|---|
Carotenoids (1)
| Betacaroteno L | 11,8 µg |
|---|
Other components (2)
| Agua L | 65,1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Chickpeas, Water, Tahini (sesame), Sunflower oil, Onion, Salt, Garlic, Brown sugar, Citric acid, White vinegar, Paprika, Spice, Natural flavour
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PollosAceite de girasolCebollaSaltAjoAzúcarVinegar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Caramelized Onion Hummus?
100 g of Caramelized Onion Hummus has 233 kcal. Serving, 30 g (30 g): about 70 kcal.
How much protein is in Caramelized Onion Hummus?
Caramelized Onion Hummus contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 30 g (30 g). About 10% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,7 g).
How many carbs are in Caramelized Onion Hummus?
Caramelized Onion Hummus has 13,3 g of total carbohydrates per 100 g, including 3,3 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Caramelized Onion Hummus?
Caramelized Onion Hummus contains 20 g of fat per 100 g, of which 3,3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Caramelized Onion Hummus contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina D (38.515.625% DV), copper (34% DV), selenio (26% DV), Vitamina E (24% DV) and manganese (23% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Caramelized Onion Hummus?
100 g contains 417 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 de abril de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0040822342841. License: ODbL 1.0 (Open Food Facts). Source record dated 1 de abril de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.