Canneberges séchées

Packaged product Frutas Compliments

Canneberges séchées contains 325 kcal per 100 g. A serving, 40 g (40 g) provides about 130 kcal.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for frutas on FoodFactly (350 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Canneberges séchées by Compliments, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
325kcal per 100 g
0 gprotein
82,5 gcarbohydrates
1,3 gfat
130kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 325 kcal
Total fat L 1,3 g 2%
Saturated fat L 0 g 0%
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 82,5 g 30%
Dietary fiber L 2 g 7%
Total sugars L 65 g
Added sugars L 49,6 g 99%
Protein L 0 g 0%
Vitamina A L 0 µg0%
Vitamina C L 6,8 mg8%
Vitamina D L 0,001 µg0%
Vitamina E L 1 mg7%
Thiamin (B1) L 0,006 mg0,5%
Riboflavin (B2) L 0,018 mg1%
Niacin (B3) L 0,15 mg0,9%
Ácido pantoténico (B5) L 0,15 mg3%
Vitamina B6 L 0,028 mg2%
Folate (B9) L 0,5 µg0,1%
Vitamina B12 L 0 µg0%
Calcio L 7,3 mg0,6%
Iron L 0,26 mg1%
Magnesio L 3,8 mg0,9%
Fósforo L 6,7 mg0,5%
Potasio L 55,7 mg1%
Zinc L 0,06 mg0,5%
Copper L 0,033 mg4%
Manganese L 0,18 mg8%
Selenio L 2,6 µg5%
Iodine L 0,3 µg0,2%
Chloride L 0,001 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 97%Fat: 3%325kcal / 100 g
  • Carbohydrates 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese8%Vitamina C8%Vitamina E7%Selenio5%Copper4%Ácido pantoténico (B5)3%Vitamina B62%Iron1%Riboflavin (B2)1%Potasio1%

Nutritional insights

  • Protein0 gin the lowest quarter of frutas (median 3,3 g)
  • Fiber2 gin the lowest quarter of frutas (median 7,1 g)
  • Sugars65 gin the top quarter of frutas (median 44,5 g)
  • Fat1,3 gbelow the median for frutas (median 1,5 g)
  • Saturated fat0 gin the lowest quarter of frutas (median 0,37 g)
  • Sodium0 mgin the lowest quarter of frutas (median 12 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water43,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada L0,22 g
Grasa poliinsaturada L0,46 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0 g
Ácido linoléico (omega-6, 18:2) L0,43 g
Carotenoids (1)
Betacaroteno L17,9 µg
Other components (2)
Agua L43,2 g
Alcohol L0 g

Product details

Brand
Compliments
Barcode
0055742370348
Quantity
350 g
Label serving
40 g
Category
Frutas secas
Packaging
Plastic
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cranberries, sugar, sunflower oil

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AzúcarAceite de girasol

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Dried mango slices Wegmans Organic 325 2,5 g 77,5 g 6,3 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Canneberges séchées?

100 g of Canneberges séchées has 325 kcal. Serving, 40 g (40 g): about 130 kcal.

How much protein is in Canneberges séchées?

Canneberges séchées contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 40 g (40 g). About 0% of its calories come from protein. Compared with other frutas, that is in the lowest quarter (median 3,3 g).

How many carbs are in Canneberges séchées?

Canneberges séchées has 82,5 g of total carbohydrates per 100 g, including 2 g of fiber and 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Canneberges séchées?

Canneberges séchées contains 1,3 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

How much sodium is in Canneberges séchées?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 23 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0055742370348. License: ODbL 1.0 (Open Food Facts). Source record dated 23 de septiembre de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.