Calories in Cake, tipo pudín, blanco, no enriquecido, mezcla seca

Generic food Dried or dry Pan y productos horneados

Cake, tipo pudín, blanco, no enriquecido, mezcla seca contains 423 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 120 kcal.

Roughly 76% of its calories come from carbohydrates, with 20% from fat and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in productos horneados on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 22% of the Daily Value for fósforo and 12% of the Daily Value for manganese.

These values are for the dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

423kcal per 100 g
3,9 gprotein
81 gcarbohydrates
9,5 gfat
120kcal in 1 oz (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories C 423 kcal
Total fat ? 9,5 g 12%
Saturated fat I 2,3 g 12%
Cholesterol ? 0 mg 0%
Sodium ? 665 mg 29%
Total carbohydrates ? 81 g 29%
Dietary fiber I 0,7 g 3%
Total sugars not reported
Protein ? 3,9 g 8%
Vitamina A C 0 µg0%
Vitamina C I 0 mg0%
Thiamin (B1) ? 0,08 mg7%
Riboflavin (B2) ? 0,06 mg5%
Niacin (B3) ? 0,97 mg6%
Ácido pantoténico (B5) I 0,23 mg5%
Vitamina B6 I 0,018 mg1%
Folate (B9) C 9 µg2%
Vitamina B12 I 0,04 µg2%
Calcio ? 77 mg6%
Iron ? 0,52 mg3%
Magnesio ? 9 mg2%
Fósforo ? 277 mg22%
Potasio ? 72 mg2%
Zinc ? 0,25 mg2%
Copper ? 0,056 mg6%
Manganese I 0,28 mg12%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 76%Fat: 20%423kcal / 100 g
  • Protein 4%
  • Carbohydrates 76%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fósforo22%Manganese12%Thiamin (B1)7%Copper6%Niacin (B3)6%Calcio6%Ácido pantoténico (B5)5%Riboflavin (B2)5%Iron3%Zinc2%

Nutritional insights

  • Protein3,9 gin the lowest quarter of productos horneados (median 6,7 g)
  • Fiber0,7 gin the lowest quarter of productos horneados (median 2,4 g)
  • Fat9,5 gbelow the median for productos horneados (median 11 g)
  • Saturated fat2,3 gbelow the median for productos horneados (median 2,6 g)
  • Sodium665 mgin the top quarter of productos horneados (median 433 mg)
  • Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
  • Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Grasa monoinsaturada I4,1 g
Grasa poliinsaturada I2,5 g
Amino acids (18)
Tryptophan ?0,055 g
Threonine ?0,12 g
Isoleucine ?0,16 g
Leucine ?0,28 g
Lysine ?0,17 g
Metionina ?0,071 g
Cistino ?0,075 g
Phenylalanine ?0,18 g
Tyrosine ?0,12 g
Valine ?0,19 g
Arginine ?0,15 g
Histidina ?0,083 g
Alanine ?0,12 g
Ácido aspartico ?0,18 g
Ácido glutamico ?1,2 g
Glycine ?0,12 g
Proline ?0,42 g
Serine ?0,2 g
Individual fatty acids (12)
Ácido linoléico (omega-6, 18:2) I2,4 g
SFA 4:0 ?0 g
SFA 6:0 ?0 g
SFA 8:0 ?0 g
SFA 10:0 ?0 g
SFA 12:0 I0 g
SFA 14:0 I0,038 g
SFA 16:0 I1,3 g
SFA 18:0 I0,97 g
MUFA 18:1 I4,1 g
PUFA 18:3 I0,16 g
MUFA 16:1 I0,002 g
Carotenoids (1)
Retinol Z0 µg
Other components (6)
Agua ?3,5 g
Ash ?2,2 g
Energy ?1.770 kJ
Vitamina A, UI I0 IU
Ácido fólico Z0 µg
Folato, comida ?9 µg

Other forms of Cake

Raw, cooked, dried and processed versions are separate records with their own measured values.

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

FoodCaloriesProteinCarbsFat
Mezcla de arándano artificial, seco Dried or dry 407 4,7 g 77,5 g 8,7 g
Muffins, salvado de trigo, mezcla seca Dried or dry 396 7,1 g 73 g 12 g
Cookies, brownies, mezcla seca, ordinario Dried or dry 434 4 g 76,6 g 14,9 g
Cookies, brownies, mezcla seca, azúcar libre Dried or dry 426 2,9 g 80,4 g 12,5 g
Kraft Foods, Shake N Bake Original Recipe, Recubrimiento para cerdo, seco Dried or dry 377 6,1 g 79,8 g 3,7 g
Popovers, mezcla seca, enriquecido Dried or dry 371 10,4 g 71 g 4,3 g
Popovers, mezcla seca, no enriquecido Dried or dry 371 10,4 g 71 g 4,3 g
Pancakes, dieta especial, mezcla seca Dried or dry 349 8,9 g 73,9 g 1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in dried or dry cake?

100 g of dried or dry cake has 423 kcal. 1 oz (28,4 g): about 120 kcal. 1 paquete, 18.50 oz (524 g): about 2.217 kcal.

How much protein is in dried or dry cake?

Dried or dry cake contains 3,9 g of protein per 100 g (8% of the 50 g Daily Value), or 1,1 g in 1 oz (28,4 g). About 4% of its calories come from protein. Compared with other productos horneados, that is in the lowest quarter (median 6,7 g).

How many carbs are in dried or dry cake?

Dried or dry cake has 81 g of total carbohydrates per 100 g, including 0,7 g of fiber.

How much fat is in dried or dry cake?

Dried or dry cake contains 9,5 g of fat per 100 g, of which 2,3 g is saturated (12% of the Daily Value).

What vitamins and minerals does dried or dry cake contain?

Per 100 g, the most notable amounts relative to the Daily Value are fósforo (22% DV) and manganese (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in dried or dry cake?

100 g contains 665 mg of sodium, 29% of the 2,300 mg Daily Value.

Does cake have the same nutrition dried or dry and cooked?

No. Per 100 g, cake, tipo pudín, blanco, no enriquecido, mezcla seca has 423 kcal, while cake, libra, Bimbo Panaderías USA, Panque Casero, estilo casero horneado has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1 de abril de 2019. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: SR Legacy, record 175054. License: CC0 1.0 (U.S. public domain). Source record dated 1 de abril de 2019. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.