Calories in Kuchen, puddingtyp, weiß, nicht angereichert, trockenmischung

Generic food Dried or dry Brot und Backwaren

Kuchen, puddingtyp, weiß, nicht angereichert, trockenmischung contains 423 kcal per 100 g. A typical serving of 1 oz (28,4 g) provides about 120 kcal.

Roughly 76 % of its calories come from carbohydrates, with 20 % from fat and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Backwaren on FoodFactly, where the median is 365 kcal per 100 g across 522 foods.

100 g provides 22 % of the Daily Value for Phosphor and 12 % of the Daily Value for Mangan.

These values are for the Dried or dry food. Raw and other preparations have their own values, listed separately below.

The data comes from USDA FoodData Central: SR Legacy.

423kcal per 100 g

3,9 gprotein

81 gcarbohydrates

9,5 gfat

120kcal in 1 oz (28,4 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories C	423 kcal
Total fat ?	9,5 g	12 %
Saturated fat I	2,3 g	12 %
Cholesterol ?	0 mg	0 %
Sodium ?	665 mg	29 %
Total carbohydrates ?	81 g	29 %
Dietary fiber I	0,7 g	3 %
Total sugars	not reported
Protein ?	3,9 g	8 %
Vitamin A C	0 µg	0 %
Vitamin C I	0 mg	0 %
Thiamin (B1) ?	0,08 mg	7 %
Riboflavin (B2) ?	0,06 mg	5 %
Niacin (B3) ?	0,97 mg	6 %
Pantothensäure (B5) I	0,23 mg	5 %
Vitamin B6 I	0,018 mg	1 %
Folat (B9) C	9 µg	2 %
Vitamin B12 I	0,04 µg	2 %
Calcium ?	77 mg	6 %
Eisen ?	0,52 mg	3 %
Magnesium ?	9 mg	2 %
Phosphor ?	277 mg	22 %
Kalium ?	72 mg	2 %
Zink ?	0,25 mg	2 %
Kupfer ?	0,056 mg	6 %
Mangan I	0,28 mg	12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4 %
Carbohydrates 76 %
Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein3,9 gin the lowest quarter of Backwaren (median 6,7 g)
Fiber0,7 gin the lowest quarter of Backwaren (median 2,4 g)
Fat9,5 gbelow the median for Backwaren (median 11 g)
Saturated fat2,3 gbelow the median for Backwaren (median 2,6 g)
Sodium665 mgin the top quarter of Backwaren (median 433 mg)
Protein per 100 kcal0,92 gprotein density, useful for comparing foods with different calorie levels
Water3,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Einfach ungesättigtes Fett I	4,1 g
Mehrfach ungesättigtes Fett I	2,5 g

Amino acids (18)

Tryptophan ?	0,055 g
Threonin ?	0,12 g
Isoleucin ?	0,16 g
Leucin ?	0,28 g
Lysin ?	0,17 g
Methionin ?	0,071 g
Cystin ?	0,075 g
Phenylalanin ?	0,18 g
Tyrosin ?	0,12 g
Valin ?	0,19 g
Arginin ?	0,15 g
Histidin ?	0,083 g
Alanin ?	0,12 g
Asparaginsäure ?	0,18 g
Glutaminsäure ?	1,2 g
Glycin ?	0,12 g
Prolin ?	0,42 g
Serin ?	0,2 g

Individual fatty acids (12)

Linolsäure (Omega-6, 18:2) I	2,4 g
SFA 4:0 ?	0 g
SFA 6:0 ?	0 g
SFA 8:0 ?	0 g
SFA 10:0 ?	0 g
SFA 12:0 I	0 g
SFA 14:0 I	0,038 g
SFA 16:0 I	1,3 g
SFA 18:0 I	0,97 g
MUFA 18:1 I	4,1 g
PUFA 18:3 I	0,16 g
MUFA 16:1 I	0,002 g

Carotenoids (1)

Retinol Z	0 µg

Other components (6)

Wasser ?	3,5 g
Asche ?	2,2 g
Energie ?	1.770 kJ
Vitamin A, IE I	0 IU
Folsäure Z	0 µg
Folat, Lebensmittel ?	9 µg

Other forms of Kuchen

Raw, cooked, dried and processed versions are separate records with their own measured values.

Food	Calories	Protein	Carbs	Fat
Kuchen, pfund, Bimbo-Bäckereien USA, Panque Casero, hausgemachter Stil Cooked	418	6,6 g	48,9 g	21,7 g
Kuchen, snackkuchen, nicht Schokolade, mit Vereisung oder Füllung, fettarm, mit zugesetzter Faser	412	3,7 g	74,3 g	11,1 g
Kuchen, angelfood, handelsübliche Zubereitungen	258	5,9 g	57,8 g	0,8 g
Kuchen, angelfood, trockenmischung, zubereitet Dried or dry	257	6,1 g	58,7 g	0,3 g
Kuchen, kolbencremekuchen, handelsübliche Zubereitungen	252	2,4 g	42,9 g	8,5 g
Kuchen, schokolade, aus Rezept ohne Frost zubereitet	371	5,3 g	53,4 g	15,1 g
Kuchen, weiß, zubereitet nach Rezept mit Kokosnussfrost	356	4,4 g	63,2 g	10,3 g
Kuchen, kaffeekuchen, käse	339	7 g	44,3 g	15,2 g
Kuchen, kaffeekuchen, zimt mit Krümel topping, handelsübliche Zubereitungen, angereichert	418	6,8 g	46,7 g	23,3 g
Kuchen, lebkuchen, trockenmischung Dried or dry	437	4,4 g	74,6 g	13,8 g
Kuchen, lebkuchen, zubereitet nach Rezeptur	356	3,9 g	49,2 g	16,4 g
Kuchen, ananas auf dem Kopf, zubereitet nach Rezeptur	319	3,5 g	50,5 g	12,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Foods with a similar nutritional profile

Food	Calories	Protein	Carbs	Fat
Künstlicher Blaubeermuffin Mix, trocken Dried or dry	407	4,7 g	77,5 g	8,7 g
Muffins, weizenkleie, trockenmischung Dried or dry	396	7,1 g	73 g	12 g
Cookies, brownies, trockenmischung, regelmäßig Dried or dry	434	4 g	76,6 g	14,9 g
Cookies, brownies, trockenmischung, zuckerfrei Dried or dry	426	2,9 g	80,4 g	12,5 g
Kraft Foods, Shake N Bake Original Rezept, Beschichtung für Schweinefleisch, trocken Dried or dry	377	6,1 g	79,8 g	3,7 g
Popovers, trockenmischung, angereichert Dried or dry	371	10,4 g	71 g	4,3 g
Popovers, trockenmischung, nicht angereichert Dried or dry	371	10,4 g	71 g	4,3 g
Pfannkuchen, besondere Ernährung, trockenmischung Dried or dry	349	8,9 g	73,9 g	1,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Dried or dry Kuchen?

100 g of Dried or dry Kuchen has 423 kcal. 1 oz (28,4 g): about 120 kcal. 1 Packung, 18,50 oz (524 g): about 2.217 kcal.

How much protein is in Dried or dry Kuchen?

Dried or dry Kuchen contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,1 g in 1 oz (28,4 g). About 4 % of its calories come from protein. Compared with other Backwaren, that is in the lowest quarter (median 6,7 g).

How many carbs are in Dried or dry Kuchen?

Dried or dry Kuchen has 81 g of total carbohydrates per 100 g, including 0,7 g of fiber.

How much fat is in Dried or dry Kuchen?

Dried or dry Kuchen contains 9,5 g of fat per 100 g, of which 2,3 g is saturated (12 % of the Daily Value).

What vitamins and minerals does Dried or dry Kuchen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Phosphor (22 % DV) and Mangan (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Dried or dry Kuchen?

100 g contains 665 mg of sodium, 29 % of the 2,300 mg Daily Value.

Does Kuchen have the same nutrition Dried or dry and Cooked?

No. Per 100 g, Kuchen, puddingtyp, weiß, nicht angereichert, trockenmischung has 423 kcal, while Kuchen, pfund, Bimbo-Bäckereien USA, Panque Casero, hausgemachter Stil has 418 kcal. Cooking changes the water content, so always use the record that matches how you weigh the food.

Where does this nutrition data come from?

From USDA FoodData Central: SR Legacy, record dated 1. April 2019. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

USDA FoodData Central: SR Legacy, record 175054. License: CC0 1.0 (U.S. public domain). Source record dated 1. April 2019. Imported 6. November 2026.

Last updated: 6. November 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.