Burratina
Packaged product Dairy and Eggs Sabelli
Burratina contains 224 kcal per 100 g. A serving, 1 burrata, 125 g (125 g) provides about 280 kcal.
Roughly 76% of its calories come from fat, with 21% from protein and 2% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (244 kcal per 100 g).
100 g provides 149% of the Daily Value for iodine, 67% of the Daily Value for Vitamina B12 and 31% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 13 g | 65% |
| Cholesterol L | 80,5 mg | 27% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 1,2 g | 0,4% |
| Dietary fiber L | 0,41 g | 1% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamina A L | 181 µg | 20% |
| Vitamina C L | 0,089 mg | 0,1% |
| Vitamina D L | 0,32 µg | 2% |
| Vitamina E L | 0,28 mg | 2% |
| Thiamin (B1) L | 0,029 mg | 2% |
| Riboflavin (B2) L | 0,24 mg | 19% |
| Niacin (B3) L | 0,11 mg | 0,7% |
| Ácido pantoténico (B5) L | 0,17 mg | 3% |
| Vitamina B6 L | 0,036 mg | 2% |
| Folate (B9) L | 11,3 µg | 3% |
| Vitamina B12 L | 1,6 µg | 67% |
| Calcio L | 397 mg | 31% |
| Iron L | 0,36 mg | 2% |
| Magnesio L | 16,3 mg | 4% |
| Fósforo L | 261 mg | 21% |
| Potasio L | 84,5 mg | 2% |
| Zinc L | 2,1 mg | 19% |
| Copper L | 0,025 mg | 3% |
| Manganese L | 0,034 mg | 1% |
| Selenio L | 11,5 µg | 21% |
| Iodine L | 223 µg | 149% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 2%
- Fat 76%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of dairy and eggs (median 18 g)
- Fiber0,41 gin the top quarter of dairy and eggs (median 0 g)
- Sugars1 gin the top quarter of dairy and eggs (median 0,8 g)
- Fat19 gabove the median for dairy and eggs (median 18,5 g)
- Saturated fat13 gabove the median for dairy and eggs (median 12,1 g)
- Sodium276 mgabove the median for dairy and eggs (median 240 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0,017 g |
|---|
Carotenoids (1)
| Betacaroteno L | 61,8 µg |
|---|
Other components (2)
| Agua L | 62,7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Sabelli
- Barcode
- 8002626020228
- Quantity
- 270 g
- Label serving
- 1 burrata (125 g)
- Category
- Mozzarella
- Packaging
- Plastic,en:other-plastics,en:pp-polypropylene,en:ps-polystyrene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Benessere Mozzarella Bio Benessere | 224 | 17 g | 0,7 g | 17 g |
| Mozzarella Alfredo | 224 | 19 g | 1,5 g | 18 g |
| Mozzarella fior di latte Bio Benessere | 224 | 17 g | 0,7 g | 17 g |
| Mozzarella latte fieno dell’alto adige Mila | 224 | 17 g | 0,7 g | 17 g |
| Mozzarella fiordilatte Metro | 224 | 19 g | 1 g | 16 g |
| Моцарелла Unagrande | 224 | 15 g | 3 g | 16,9 g |
| galbani Mozzarella Cucina Galbani | 225 | 20 g | 2,2 g | 19 g |
| Mozzarella Trevisanalat | 225 | 17 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burratina?
100 g of Burratina has 224 kcal. Serving, 1 burrata, 125 g (125 g): about 280 kcal.
Is Burratina high in protein?
Burratina contains 12 g of protein per 100 g (24% of the 50 g Daily Value), or 15 g in serving, 1 burrata, 125 g (125 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 18 g).
How many carbs are in Burratina?
Burratina has 1,2 g of total carbohydrates per 100 g, including 0,41 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burratina?
Burratina contains 19 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does Burratina contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (149% DV), Vitamina B12 (67% DV), calcio (31% DV), fósforo (21% DV) and selenio (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burratina?
100 g contains 276 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002626020228. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.