Burratina
Packaged product Mælk og æg Sabelli
Burratina contains 224 kcal per 100 g. A serving, 1 burrata, 125 g (125 g) provides about 280 kcal.
Roughly 76 % of its calories come from fat, with 21 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (244 kcal per 100 g).
100 g provides 149 % of the Daily Value for jod, 67 % of the Daily Value for Vitamin B12 and 31 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 80,5 mg | 27 % |
| Sodium L | 276 mg | 12 % |
| Total carbohydrates L | 1,2 g | 0,4 % |
| Dietary fiber L | 0,41 g | 1 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamin A L | 181 µg | 20 % |
| Vitamin C L | 0,089 mg | 0,1 % |
| Vitamin D L | 0,32 µg | 2 % |
| Vitamin E L | 0,28 mg | 2 % |
| Thiamin (B1) L | 0,029 mg | 2 % |
| Riboflavin (B2) L | 0,24 mg | 19 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,17 mg | 3 % |
| Vitamin B6 L | 0,036 mg | 2 % |
| Folat (B9) L | 11,3 µg | 3 % |
| Vitamin B12 L | 1,6 µg | 67 % |
| Calcium L | 397 mg | 31 % |
| Jern L | 0,36 mg | 2 % |
| Magnesium L | 16,3 mg | 4 % |
| Phosphor L | 261 mg | 21 % |
| Kalium L | 84,5 mg | 2 % |
| Zink L | 2,1 mg | 19 % |
| Kobber L | 0,025 mg | 3 % |
| Mangan L | 0,034 mg | 1 % |
| Selen L | 11,5 µg | 21 % |
| Jod L | 223 µg | 149 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 2 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the lowest quarter of mælk og æg (median 18 g)
- Fiber0,41 gin the top quarter of mælk og æg (median 0 g)
- Sugars1 gin the top quarter of mælk og æg (median 0,8 g)
- Fat19 gabove the median for mælk og æg (median 18,5 g)
- Saturated fat13 gabove the median for mælk og æg (median 12,1 g)
- Sodium276 mgabove the median for mælk og æg (median 240 mg)
- Protein per 100 kcal5,4 gprotein density, useful for comparing foods with different calorie levels
- Water62,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,017 g |
|---|
Carotenoids (1)
| Betacaroten L | 61,8 µg |
|---|
Other components (2)
| Vand L | 62,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Sabelli
- Barcode
- 8002626020228
- Quantity
- 270 g
- Label serving
- 1 burrata (125 g)
- Category
- Mozzarella
- Packaging
- Plastic,en:other-plastics,en:pp-polypropylene,en:ps-polystyrene
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Benessere Mozzarella Bio Benessere | 224 | 17 g | 0,7 g | 17 g |
| Mozzarella Alfredo | 224 | 19 g | 1,5 g | 18 g |
| Mozzarella fior di latte Bio Benessere | 224 | 17 g | 0,7 g | 17 g |
| Mozzarella latte fieno dell’alto adige Mila | 224 | 17 g | 0,7 g | 17 g |
| Mozzarella fiordilatte Metro | 224 | 19 g | 1 g | 16 g |
| Моцарелла Unagrande | 224 | 15 g | 3 g | 16,9 g |
| galbani Mozzarella Cucina Galbani | 225 | 20 g | 2,2 g | 19 g |
| Mozzarella Trevisanalat | 225 | 17 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Burratina?
100 g of Burratina has 224 kcal. Serving, 1 burrata, 125 g (125 g): about 280 kcal.
Is Burratina high in protein?
Burratina contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 15 g in serving, 1 burrata, 125 g (125 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 18 g).
How many carbs are in Burratina?
Burratina has 1,2 g of total carbohydrates per 100 g, including 0,41 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Burratina?
Burratina contains 19 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Burratina contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (149 % DV), Vitamin B12 (67 % DV), calcium (31 % DV), phosphor (21 % DV) and selen (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Burratina?
100 g contains 276 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8002626020228. License: ODbL 1.0 (Open Food Facts). Source record dated 8. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.